Grass-fed beef - Is this what you pictured?
Ketogenic Forums » Keto Chat
by @FrankoBear
11h ago
@FrankoBear wrote: This… image.jpg1338×894 797 KB …or this?: Instagram Interesting Engineering on Instagram: "The price for grass-fed cattle is... 1,276 likes, 22 comments - interestingengineering on May 29, 2024: "The price for grass-fed cattle is always higher than the price for grain-fed. The Lely Exos is a one-stop grass-processing machine. It...". image.jpg597×855 129 KB What are we getting peddled due to English language technicalities? Pasture-fed anyone? Posts: 1 Participants: 1 Read full topic ..read more
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Anyone experienced with Dirty Keto?
Ketogenic Forums » Keto Chat
by @Alvin_Kim Alvin Kim
11h ago
@Alvin_Kim wrote: Hello. I would like to know if anyone had ever cured diseases such as fatty liver, eczema or schizophrenia with the dirty keto protocol. And also does dirty keto mean you can solely survive on deli meat when it comes to meat? Of course I’m going to eat salads for the electrolytes. But I’m just talking about meats. And don’t you people who do the dirty keto worry about malnutrition? Please give me some advice on how to do the dirty keto…! Will be waiting. Thanks. Posts: 18 Participants: 8 Read full topic ..read more
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Statins?
Ketogenic Forums » Keto Chat
by @late_to_the_party Susan
11h ago
@late_to_the_party wrote: My doc, who is generally favorable to keto, wants to put me on statins for an LDL of 198 (normal < 100), a cholesterol of 0f 302 (normal < 200) and an HDL of 71 (normal > 32). I understand why she wants to do this. The first 2 numbers are really high. My understanding is that statins do bring down cholesterol, but don’t change the incidence of cardiac events. Does anyone who understands this better have any recommendations? Background, I’ve been keto with < 20g/day for 4 years but haven’t lost any weight. I’m 250 lbs. I cheat once every month or 2, but no ..read more
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Can anyone explain this to me (from Dr. Ken Berry) - The Proper Human Diet Spectrum
Ketogenic Forums » Keto Chat
by @ctviggen Bob M
11h ago
@ctviggen wrote: What’s “ketovore”? Isn’t dairy part of the “carnivore” diet? If so, can’t you get carbs from there? What’s the “lion diet” and how is it different from carnivore? Thanks for any help. Posts: 41 Participants: 11 Read full topic ..read more
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Zevia Cola
Ketogenic Forums » Keto Chat
by @Just_Juju
4d ago
@Just_Juju wrote: I’m weaning my husband off of Coca Cola (diet or otherwise) for many reasons, health and politics to name two. Nuff said. Most colas are manufactured with concerning ingredients and chemicals. A lot claiming to be Keto-friendly still use questionable sweeteners like aspartame, and caramel “colourings” etc. etc. I recently found Zevia Cola and the only questionable ingredient I found is the elusive “natural flavors” ingredients many food makers like to hide things behind. Still not all natural flavors are wholly bad for us. Like if someone used a natural peppermint extract re ..read more
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Metformin - yes or no?
Ketogenic Forums » Keto Chat
by @sugar-addict icky
4d ago
@sugar-addict wrote: I’ve struggled with my blood sugar for a long time and been insulin resistant for a few years. Going into menopause, I’ve also gained weight for the first time in my life and no amount of Keto/ fasting/ whatever is shifting it. Went to the Dr’s yesterday and my regular Dr was on holidays and the replacement was very annoying and useless. I got sent on my way with a 3 month prescription of Metformin. She called it a “miracle drug” and said it’s “great for everything” and “it’s better than Ozempic”. It was weird… It sounded like an advert for Metformin, to me. I’m completel ..read more
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Leg cramps at night
Ketogenic Forums » Keto Chat
by @FGH FRANK
6d ago
@FGH wrote: I get leg cramps at night in my sleep. Not garden variety, no, the sobs throw me out of bed and its “walk it off” time. Wondering if anyone else is experiencing this and what they are doing about it. Thanks FGH Posts: 9 Participants: 6 Read full topic ..read more
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Menopause weight
Ketogenic Forums » Keto Chat
by @sugar-addict icky
6d ago
@sugar-addict wrote: So, I’ve gained weight since starting menopause… About 60 pounds… For the very first time in my life, I’m not skinny. I’ve been on Keto for about half a year but it’s making zero difference to this menopausal weight. I’m also on HRT but that’s not making a difference either, in terms of weight. Do I have to accept that menopausal weight is a totally different beast and it’s here to stay no matter what? Or can I potentially shift it? Posts: 10 Participants: 7 Read full topic ..read more
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Great news!
Ketogenic Forums » Keto Chat
by @Geezy56 Geoffrey
1w ago
@Geezy56 wrote: If I wasn’t such a big bad he-man biker dude I’d almost cry. I have been a carnivore for 380 days now and as of today my cardiologist has taken me off of my last heart medication. He says I’ve done more to heal myself than anything he could have done for me. If I’m still doing good in six more months he will take me off of his patients list. Carnivore truly heals. I’m so happy. Posts: 4 Participants: 4 Read full topic ..read more
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Here we go!
Ketogenic Forums » Keto Chat
by @prayliftrun Hansel
1w ago
@prayliftrun wrote: Greetings folks! Got my bloodwork back last week, no bueno! My A1C was 8.4, my fasting was 303! Yikes! I’ve had issues for the past few years, but yeah, this recent set of labs is showing that my Type 2 is getting out of control. My primary and I discussed options, I told him I really wanted to try to make some major lifestyle changes first before hoping on meds, he agreed, so the goal is to retest in 3 months and see if we moved the needle any. We agreed to aim foset any fitness goals here, sir less than 7… yes, I know, lofty goals! A little bit about me, basically a form ..read more
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