In this episode of The Happy Single Mom Podcast, Lavinia Brown delves into the profound discussion on healing the inner child. She begins by addressing the emotional challenges of motherhood, including triggers, feelings of overwhelm, and the desire for control. Drawing from her personal experiences, Lavinia shares the journey of reconciling with her own upbringing, marked by a lack of nurturing and support. She emphasizes the transformative power of motherhood in confronting unresolved childhood trauma, highlighting how her children served as catalysts for self-awareness and growth. Through i ..read more

In this episode of "Empowering Single Mothers: Navigating Branding and Selling with Jana Dawn" we're honored to host Jana Dawn, an Australian single mother whose journey through the intricacies of parenthood and entrepreneurship is nothing short of inspirational. Jana not only shares her expertise in branding and digital product creation but also sheds light on the unique advantages that single mothers possess in the realm of digital entrepreneurship. She emphasizes that for single moms, learning about branding and selling offers more than just an extra source of income—it provides a pathway t ..read more

✨Inspiring Transformation ? Award-Winning Master Mindset & Empowerment Coach | CDC Certified Divorce Coach® | 3x Best-Selling Author & Speaker Jennifer Perri shares her remarkable journey from adversity to empowerment. Hailing from the small town of Eddystone, Pennsylvania, Jennifer's story is one of resilience, courage, and unwavering determination. Episode Highlights: Humble Beginnings: Jennifer Perri's childhood in Eddystone, Pennsylvania, was marked by her magnetic personality and ability to connect with people from all walks of life. Facing Adversity: Jennifer's life took an unex ..read more

Dr Efi | Clinical Psychologist- Rediscovering You: Empowering Strategies for Stressed Single Moms Podcast Episode Summary: In this enlightening episode , we dive into the world of psychology and mental health with Dr. Efi, a clinical psychologist and hypnosis practitioner dedicated to helping individuals overcome their mental and emotional challenges to lead fulfilling lives. Episode Highlights: Dr. Efi introduces herself as a passionate clinical psychologist and hypnosis practitioner with extensive experience in both public and private sectors of mental health, pain management, and rehabilit ..read more

Jennifer Perri shares her remarkable journey from adversity to empowerment. Hailing from the small town of Eddystone, Pennsylvania, Jennifer's story is one of resilience, courage, and unwavering determination. Episode Highlights: Humble Beginnings: Jennifer Perri's childhood in Eddystone, Pennsylvania, was marked by her magnetic personality and ability to connect with people from all walks of life. Facing Adversity: Jennifer's life took an unexpected turn during her senior year of high school when her parents divorced, leading her into a toxic relationship marked by abuse and turmoil. A Journ ..read more

Welcome to another empowering episode of the Happy Single Mom Podcast! Today, we have a fantastic guest joining us – Nikki LB, a Mums Fitness Coach and Dancer who is passionate about helping single moms achieve their fitness goals while juggling the demands of everyday life. Nikki introduces herself as a personal trainer with over 8 years of experience, having transitioned into online coaching for the past 3 years. Throughout her career, she has successfully guided hundreds of women towards their fitness aspirations, assisting them in feeling their absolute best selves. As a working mom hersel ..read more

? Happy New Year Podcast Episode: Unveiling the 'Ready, Set, Soar Mom Journal - 2024'! ? "Happy New Year, wonderful listeners! We hope you're entering 2024 with a spirit of joy and anticipation for the amazing possibilities the year holds. In this special episode, we have some exciting news to share that will set the tone for a fantastic year ahead. Reflecting on the recent 'Ready, Set, Soar' event on December 9th, hosted by your Khalifa and working with the Newham mayor and featuring inspiring keynote speakers, we are thrilled to announce that it was a resounding success! The event created a ..read more

Here are some suggestions on how you can provide support during this difficult time: Be present: Let your friend know that you're there for them. Offer your presence and willingness to listen without judgment. Sometimes, just knowing that someone is there to support them can be comforting. Use compassionate language: Choose your words carefully and speak with empathy. Avoid clichés or saying things like "I know how you feel," as it may invalidate their unique experience. Instead, acknowledge their pain and express your sympathy. Allow them to express their feelings: Grief is a complex and ind ..read more

Being a single mom is an incredible responsibility that often comes with its own unique set of challenges. Juggling work, parenting, and personal life can be overwhelming, leaving little time for self-care and support. However, the emergence of AI chatbots, such as Chat GPT, presents an opportunity for single moms to access a valuable resource that can provide support, guidance, and assistance. In this post, we will explore the reasons why single moms should consider using AI chatbots as a helpful tool in their daily lives. 24/7 Availability: One of the significant advantages of AI chatbots i ..read more

What are the 5 stages of loss? The five stages – denial, anger, bargaining, depression and acceptance – are often talked about as if they happen in order, moving from one stage to the other ..read more