Understanding Foul Bowel Movements After Gastric Bypass Surgery Have you recently undergone gastric bypass surgery? You may have noticed a few changes to your body and bowel movements, like excessive passing of gas, loose stool, and other side effects. Know that these are all normal and happen to so many patients post-surgery. You also probably can’t help but wonder: Why do you have foul-smelling bowel movements after a gastric bypass? Why Does Bowel Movement Become Smelly After Weight-Loss Surgery? Smelly bowel movements after gastric bypass and gastric sleeve surgeries are more common than y ..read more

Pizza Options After Bariatric Surgery Pizza is one of the most popular types of food. If you are planning to undergo bariatric surgery or are recovering from one, you may worry that you’ll have to completely avoid it. Luckily, you can eat pizza post-surgery, but with some adjustments to make it healthier and safer for your body. The following are effective ways to make bariatric-friendly pizza that will encourage your weight loss journey. The Crust You know that the regular pizza dough is high in carbohydrates, which is the last thing you want when undergoing weight loss after surgery. You nee ..read more

Eating Seafood After a Gastric Sleeve Surgery There are several guidelines to follow in your journey to recovery and maintaining a healthy lifestyle after a weight-loss surgery. One crucial rule to follow, as advised by your doctor, is a strict diet. Your meals will change to incorporate more vegetables, fruits, fibers, and other vitamins and minerals, but like any other patient post-surgery, you may ask, can I eat seafood after gastric bypass? Read on. Guidelines When Eating Seafood Post Weight-Loss Surgery If you love seafood, you don’t have to worry that the procedure will stop you from enj ..read more

What To Know About Eating Ramen Noodles After Gastric Sleeve Surgery Gastric sleeve is a weight-loss procedure where a large part of the stomach is removed. For a successful surgery, patients are advised to make some dietary changes, even with their favorite foods. Can you have pizza? What about spaghetti? Can you eat ramen noodles after gastric sleeve surgery? Take a look at why it is not recommended to eat foods like ramen noodles post-weight-loss surgery. Can I Eat Noodles After Gastric Sleeve? Just like pasta, ramen noodles are risky food options after surgery. They contain high levels of ..read more

Savoring the Holidays After Bariatric Surgery: A Patient’s Guide to Celebration and Wellness Hello, wonderful readers! Today, we’re diving into a topic that many of you may find particularly relevant as the holiday season approaches—navigating the festivities after undergoing bariatric surgery. Whether you’ve recently had a sleeve gastrectomy, a mini gastric bypass, or another bariatric procedure, the holidays can pose unique challenges. But fear not, we’re here to guide you through it! Mindful Eating During Celebrations First and foremost, let’s talk about mindful eating. The holidays often m ..read more

Navigating Body Image: Understanding Body Dysmorphia After Sleeve Gastrectomy In the transformative journey of weight loss through sleeve gastrectomy, it’s crucial to address the emotional aspects that may arise. Body dysmorphia, a condition where one perceives flaws in their appearance that are not reflective of reality, can impact individuals post-surgery. Let’s delve into this topic to offer support and understanding. Body Dysmorphia and Sleeve Gastrectomy: Sleeve gastrectomy is a powerful tool for achieving physical health, but it doesn’t always align with immediate emotional well-being. P ..read more

Transforming Lives: The Crucial Role of Lifestyle Changes in Bariatric Surgery In the journey towards a healthier and more fulfilling life, undergoing bariatric surgery is often a transformative step. However, it’s important to recognize that the surgery itself is just one component of a comprehensive approach to weight management. Embracing and sustaining lifestyle changes is the key to unlocking the full potential of bariatric surgery. Understanding the Foundation: Bariatric surgery provides a powerful tool for weight loss, but its effectiveness greatly relies on the patient’s commitment to ..read more

Obesity is at epidemic levels in the US, ranking as the top leading cause of preventable death, according to a Cleveland study. To combat the epidemic, the medical industry continues to come up with interventions, including Ozempic and bariatric surgery, which also help with the remission of obesity-related diseases. Read on for a simple comparison of Ozempic vs bariatric surgery. Bariatric Surgery Vs. Ozempic While Ozempic medications exhibit significant results, they still fall short compared to bariatric surgery outcomes. Bariatric surgery patients report greater weight loss with up to 2–3 ..read more

Some people chew gum as a weight loss aid, arguing that eating calorie-free gum will reduce their overall calorie intake, promoting weight loss. However, as a gastric sleeve patient, can you chew gum after gastric sleeve? Why You Should Avoid Chewing Gum After Gastric Sleeve Generally, it is advisable to avoid some eating habits, such as chewing gum, after a gastric sleeve procedure. This is because chewing gum introduces excess air into your stomach, causing bloating and discomfort, especially in the initial stages of recovery. Here are more reasons why you should not chew gum immediately aft ..read more

Gastric bypass is among the most effective weight loss options in the short and long term. Before going through the procedure, knowing how long it will take you to heal from it and the complications around healing will help you plan your schedule. Most gastric bypass surgery patients report fatigue, and while this is common, it is not normal, hence the need for medical attention. Here’s why you experience fatigue after a gastric bypass surgery. Dehydration Dehydration is a common occurrence after gastric bypass surgery, as the new pouch features limited capacity for food and fluids. Bariatric ..read more