This 10-minute mango black bean salad combines juicy mangoes with hearty black beans, crisp bell peppers, and zesty lime dressing for a deliciously nutritious combination of flavours and textures. The post Mango Black Bean Salad with Lime Dressing appeared first on Running on Real Food ..read more

These healthy vegan quinoa bowls with tangy tofu feta are full of flavour, high in protein and easy to make with whole food ingredients. The post Vegan Mediterranean Quinoa Bowls with Hummus appeared first on Running on Real Food ..read more

This vegan Pesto Spaghetti Squash with homemade pesto and roasted tomatoes is perfect for a healthy meal or side dish that’s packed with flavour. Introduction Pesto spaghetti squash “pasta” makes a tasty meal you can easily customizable with different veggies and proteins. The homemade pesto recipe is nut-free and made with basil, parsley and spinach […] The post Pesto Spaghetti Squash with Roasted Tomatoes appeared first on Running on Real Food ..read more

This refreshing pesto orzo pasta salad with chickpeas makes the perfect light spring and summer meal or side dish. The post Pesto Orzo Pasta Salad with Chickpeas appeared first on Running on Real Food ..read more

This dairy-free Creamy Tomato Orzo with Spinach is quick and easy to make in one pan in 20 minutes with simple ingredients. You’ll love this recipe for a quick side or main you can whip up with just a few ingredients. If you don’t have spinach, no problem, in which case the entire recipe is […] The post Easy Creamy Tomato Orzo with Spinach appeared first on Running on Real Food ..read more

This easy tofu tacos recipe features seasoned crumbled tofu topped with quick pickled onions and creamy avocado sauce for a delicious plant-based taco option. Vegetarian tacos are such great dish for exploring plant-based alternatives. Ingredients like tempeh, lentils, beans, cauliflower and tofu all work well. You can try these Vegan Buffalo Cauliflower Taco Recipe, Vegan […] The post Easy Tofu Tacos with Creamy Avocado Sauce appeared first on Running on Real Food ..read more

This sweet and spicy vegan kung pao tofu recipe features oven-baked crispy tofu, bell peppers and onions in a flavorful, spicy sauce. You’ll need just a few simple ingredients to make this Chinese-inspired vegetarian version of kung pao chicken. This makes a yummy weeknight dinner and great way to incorporate tofu into your diet. Flavor-packed […] The post Easy Vegan Kung Pao Tofu appeared first on Running on Real Food ..read more

This creamy spinach and tomato pasta recipe is easy to make in less than 30 minutes and completely dairy-free! The post Creamy Spinach and Tomato Pasta appeared first on Running on Real Food ..read more

Try these vegan chocolate chip oatmeal protein muffins for a quick breakfast, snack or dessert. They're easy to make in one bowl in about 30 minutes and can be made gluten-free and oil-free. The post Easy Vegan Protein Muffins Recipe appeared first on Running on Real Food ..read more

This vegan nut roast is made with walnuts, pecans, oats and brown rice for a hearty and delicious vegetarian main that's perfect for holidays! The post Vegan Nut Roast Recipe (Gluten-Free) appeared first on Running on Real Food ..read more