Embracing Your Age In this empowering episode of the "Midlife Flyness" podcast, the hosts delve into the importance of embracing your age and rejecting societal norms that limit self-expression based on age. The episode challenges the notion that one's chronological number should dictate their identity and highlights the beauty and wisdom that come with aging. Hosted by experts in self-care, mindfulness, and personal development, the episode features insightful discussions on: 1. **Breaking Stereotypes**: The hosts discuss common stereotypes surrounding age and encourage listeners to break ..read more

**Summary: Midlife Flyness Podcast Episode** In this episode of Midlife Flyness, we delve into the timeless wisdom that being yourself is the secret sauce for success at any age, with a special focus on the power of authenticity for aging adults. We explore how embracing one's true self can unlock opportunities, fulfillment, and joy in the second chapter of life. The episode begins by highlighting the importance of authenticity in navigating midlife transitions and reclaiming one's identity. We discuss how staying true to oneself can lead to a renewed sense of purpose and direction, even in ..read more

Welcome to Midlife Flyness, a podcast celebrating the beauty and wisdom that comes with age. Join us on a journey through midlife as we navigate the challenges, celebrate the triumphs, and embrace the power of authenticity. In each episode, we explore topics like ageism, self-discovery, and empowerment to inspire listeners to live their best midlife." **Ways Ageism Affects Us and Combatting It:** Ageism affects us all in subtle yet profound ways, from societal expectations to workplace biases. It can lead to isolation, mental health issues, and barriers to personal and professional growth. T ..read more

Episode Title: Mind Your Mental In this enlightening episode of "Midlife Flyness" hosted by the insightful Kendra Lendsey, listeners are invited to unravel the intricate web of mental health challenges that shape the journey of aging communities in midlife and beyond. Join Kendra as she delves into the profound impact of mental well-being on individuals navigating the complexities of aging gracefully. Explore the pivotal role that menopause plays in the mental health landscape of midlife, as Kendra sheds light on the hormonal, emotional, and psychological changes that accompany this transfo ..read more

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Before you make those New Years resolutions - Are you clear about the things that you need to unlearn? Grab your headphones... See acast.com/privacy for privacy and opt-out information ..read more

Santa can keep his bag, you have your own See acast.com/privacy for privacy and opt-out information ..read more

Taking care of them kids and taking care of Momma Dem is truly what it means to be in the middle. Let's talk about how we can best support our elders See acast.com/privacy for privacy and opt-out information ..read more

Speaking up for yourself but id the medical community listening See acast.com/privacy for privacy and opt-out information ..read more

Welcome back to the flyest Midlife Podcast on these internet streets. See acast.com/privacy for privacy and opt-out information ..read more