It's our monthly random show full of everything you'd expect... conversations on food, travel, and holidays, plus much-needed girl time & college reunions. We discuss delicious meals, fun times reconnecting with each other in person, and memories of Halloween movies and the fall season. Listen to this one to laugh and be in a great mood among AMIGAS! Per usual, the women of LUL talk about what it's like to transition in all seasons of life as mommas, travelers, amigas and so much more! Tune in to hear how we did with our annual vision board plan and what more we hope to achieve ..read more

Earlier this month, LUL hosted its third annual Breakthrough Brunch and it was a hit. From the location to the panelists, great conversation to amazing giveaways, and interactive activities... this was one of our favorite brunches yet! Don't miss this recap which is sure to bring you the best moments from our day filled with inspiration and networking. We share gems from our panelists including wisdom, vulnerability, and practical tips to reach personal and professional success ..read more

We completely failed last week!!! We were together, as we love to be, but rarely get to enjoy, and decided to record 3 shows. We got to it and loved them... one about aging and the other about our heroes becoming evil. We laughed and thrived during our rarely 'recorded-in-the-same-room' episodes. We decided to break late for dinner, we returned to our final show to find out we were recording on MUTE for the entire first 90 minutes! OH MY... lesson freaking learned. Join us for this candid show to hear about the aftermath of this big ol' failure and to experience the labor of love and 'we-can-d ..read more

Networking these days is way more than exchanging biz cards with strangers at awkward events. While it's not always easy to do there are some fun ways to make networking easier and put yourself out there. In this episode, we give practical tips on why it's necessary to mix and mingle and how to embrace it once and for all. We also spend time exploring how you can combine networking with pleasure/travel! This one is sure to inspire you! Plus, you're in luck, because our networking signature event is this Sat., 10/12 in sunny SoCal. We have only a few spots left. Get your tickets at leveluplatin ..read more

If you know LUL, you know we TRAVEL! We are not only casual vacationers... but travel experts! Traveling on the cheap or splurging for nomad memories, this episode is full of great money-saving advice! We have done it all... from studies abroad, to sabbaticals, and entire summers immersed in new cultures. Now, we've even got 1/3 of us having moved her son across the country for college; so with all that, we've learned A LOT! In this episode, we share our travel hacks from college 20 years ago to today... there's so much to learn about seeing the world on your terms with young kids, solo, and e ..read more

It's our first random show for the fall so of course we chatted about all things end of summer like wrapping up vacations and kicking-off football season. We talk about everything from now being "those" tias at quinceañeras, to Spanglish that is anything but, & what it's like to feel like we are entering a new era of adulting! Don't miss it ..read more

In this show, the women of LUL shared tales of grief in traditional and non-traditional forms and they made space for all of it! What the episode sadly missed we will tell you about here to round out a very heartfelt podcast... Coach Vero shared how soon she's returning to the workforce and how being home with her kids for 6 years has been a true blessing. Now that blessing is something she is beginning to deeply grieve as she prepares to return to work leaving behind her most important role yet as a stay-at-home mom! Fighting through many tears, Vero shared so candidly about how much she will ..read more

Sometimes we see the Instagram posts and think those people are having a blast on their vacation! We see the couples, the families, the milestones and the FOMO really kicks in. But, have you ever thought about all the stories you don't hear? Not every vacation is what it seems on social media. Today we talk about 3 unique trips that were unexpected and what we learned from it all. For some of us, we'd go so far as to call them vacations from hell because at least one boyfriend got dumped right after their trip with our co-host! There are great pieces of advice throughout this show. so don't mi ..read more

On this, the last random show, of our summer series we discuss our crazy adventures in childrearing. It's been a fun summer bringing you short episodes on life whether it was chatting about sending kids to college, accountability partners, divorce, career transitions, self-care, or raising babies, we've tackled a lot, and wow are we so glad we did! We were happy to have you along for our summer ride! Enjoy this last show with rapid-fire thoughts on a topic that makes us think about our own first-gen. Latina childhoods, our journeys as mommas, and more ..read more

We are at it again talking about what it takes to better ourselves as "Cuarentonas Y Buenonas!" We've aged as best we can as beautiful Latinas striving for long lives and big health; and, while we are not perfect, here we are trying. Check out the many ways we are taking care of ourselves, the ways we can surely improve (doctor's orders), and our thoughts on the hilarity of bodies changing as the decades fly by! This is a great show among friends that all women will relate to! Don't miss it ..read more