Resilience is the ability to bounce back from adversity and overcome life’s challenges. It’s the secret sauce that enables some people to thrive in the face of difficulties. In this article, I will share how you can build a resilient mindset by understanding the profound “Rules of The Mind” and using them to overcome your most limiting beliefs. You will also learn practical tips to activate your inner cheerleader, build unshakable confidence, and unlock the life of abundance that is within you. So, let’s begin this journey and discover how you can become an unstoppable force in your life with ..read more

Family estrangement is a sad reality many people face, and its wounds can often be reopened and exasperated during the festive season. Whether you’re the one who’s been cut off from your family or the instigator—separation can be painful and confusing.  While the process of healing may be difficult, it is entirely possible. So if you want to reconnect with your family but are unsure if the feelings are mutual, this blog is for you! Is It Normal To Be Estranged From Family? Although family estrangement can feel incredibly isolating, you certainly aren’t the only one struggling with this ch ..read more

Self-hypnosis—it may feel like unfamiliar territory, but you’ve actually been under hypnosis much more often than you may imagine… Every day we’re exposed to some form of hypnosis—whether we realize it or not. This is because our subconscious mind acts like a giant sponge, absorbing everything around it. From marketing and advertising to television and movies—they are all constantly hypnotizing us.  So why not turn your ability to be hypnotized into a chance to overcome your fears and achieve your greatest goals?   Many people don’t practice self-hypnosis, but it’s so easy and s ..read more

NLP or hypnotherapy—what’s the difference? What do they do? Most importantly, which is right for you? Often, people mistakenly believe NLP and hypnotherapy are the same—but there’s actually a big difference between the two.  Today, I want to walk you through those differences and what they mean for your own personal transformation—and perhaps even your career.  Let’s get started!  What is NLP? Neuro-Linguistic Programming, also known as NLP, is a therapy that helps us change the way we think and feel so we can achieve our goals. This includes changing the way you talk and observ ..read more

Friendship—it can be an emotional and ever-changing journey for many of us.  Some are lucky enough to meet special people they love, trust, and share mutual support throughout life’s ups and downs.  For others, friendship can be a more complicated matter.  Whether you’ve fallen out with your best friend or simply drifted apart from others as you move into different phases of your lives…  Today, we’ll explore the truth about loneliness, friendships, and the secrets to connecting with others so you can find and enjoy the meaningful love and companionship you deserve.  Ke ..read more

You know, we all have negative thoughts from time to time. Thoughts like, “I am not smart enough,” “I am not good enough,” or “I can’t do this” are incredibly common, and they can hold us back from reaching our full potential and living the life we dream of. But there is a proven and effective way to break free. In this article, I will be referencing an interview on my YouTube channel with Dr. Caroline Leaf.  Dr. Leaf is an eminent international leader in the field of Neuroscience (that’s the study of the brain and its impact on behavior and our thinking, reasoning, and remembering), and ..read more

When the going gets tough, we all have our own ways of dealing with it.  For some, this means running away from their problems or freezing up and putting up a wall between themselves and the issue at hand. So today, we’ll be discussing stonewalling—a troublesome communication behavior that can seriously impact your relationship’s health. You’ll discover what exactly stonewalling is, why people do it, and the powerful steps you can take to stop yourself or your partner from exhibiting stonewalling behavior in the future—for a happier, healthier, more loving relationship. To achieve this, w ..read more

Dating over 50 can be daunting and, at times, overwhelming.  But with a little preparation and knowledge, dating can be an exciting and rewarding experience.  Today, I’m sharing my advice on how you can get back out there, increase your chances of success, and start enjoying the dating scene again—so you can find love and keep it forever.  To accomplish this, we’ll cover: The truth about dating later in life Whether you’re ready for love  How to find the right person for you  Why not being perfect is perfect The secret to online dating success  My first date advi ..read more

As women, we go through many changes throughout our lives—from puberty to menopause. While we see some of these changes as exciting, we often allow others to cast a cloud of worry over our lives.  If you’re a woman in your 40s or 50s, menopause is probably something you’ve spent some time thinking about recently. While it can come with some changes and challenges, it’s time to recognize that it’s also an amazing opportunity to open up a new chapter in your life… This article will cover what you need to know about menopause, including:  1. What the menopause is  2. My fascinating ..read more

In this special episode of Ageless by Rescu, Marisa shares her fundamental rule — that all emotional and personal problems come from the belief, “I’m not enough,” and how you can overcome this at any age. Listen below to hear Marisa’s profound advice on reversing aging using her techniques and the power of the mind… Plus, discover more about Marisa’s latest book, Tell Yourself a Better Lie, which teaches you how to rewire your brain from childhood trauma and the lies we tell ourselves for the potential to rewrite your life.  ..read more