Daily Weight Loss Podcast
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Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals!
Daily Weight Loss Podcast
3y ago
Like traveling and exploring? Here is one tip that might help you lose fat and become fitter along the way ..read more
Daily Weight Loss Podcast
3y ago
Designing a workout program is difficult. This episode highlights one major thing that we all do wrong ..read more
Daily Weight Loss Podcast
3y ago
Part 2 of our little series on excuses why we are not working out ..read more
Daily Weight Loss Podcast
3y ago
A lot of us have an excuse lined up for that dreadful moment that we have to exercise. Today I share with you some ways to CRUSH those excuses and start living a more active and healthy life ..read more