the Fitness Info
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Hi, Welcome to the fitness info site, our goal is to deliver the best and informative health and fitness articles that are effective and simple to a fitter, healthier and happier you.
the Fitness Info
3y ago
Honey most commonly used as a sweetener but did you know that honey also has medicinal properties and has health benefits. It’s known as liquid gold and we’ll tell you …
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the Fitness Info
3y ago
If you need to take care of your kids but also need to exercise, why not do them both. We’d all seen memes and posts on the internet about parents …
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the Fitness Info
3y ago
Known as a tasty companion to Miso soup and Sushi, there are a lot of benefits to eating seaweed. Most Asian dishes have seaweed as a condiment or part of …
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the Fitness Info
4y ago
A fitness program for women! Since most of us are advised to stay at home, some companies are allowing remote work or work from home. But what about those that …
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the Fitness Info
4y ago
Want to get that firm, tight butt you always wanted? With these exercises get started on your fitness journey right at the comfort of your home. You may want to …
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the Fitness Info
4y ago
Squats Bend your knees and hips gently, with your feet at shoulder-and your toes pointing upward, until your thighs are parallel to the floor. Keep this position for a couple …
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The post Top 5 Leg Exercises for Men appeared first on the Fitness Info ..read more
the Fitness Info
4y ago
So you’re about to start your fitness journey, congratulations! Like us we decided to be serious on our fitness journey. But it’s not that easy to maintain the level of …
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the Fitness Info
4y ago
Wanting to have sexy legs but don’t have time to go to the gym. Here’s what #tfiteam recommends. For at least 15 minutes a day, you can get the sexy …
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the Fitness Info
4y ago
Of course, we all want to look best at everything we do. Looking awesome tends to bring out the best in us. Whether at work or at play looking good …
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the Fitness Info
4y ago
If you’re like us the tFI team, then you’re probably searching for ways how to get fit without giving much effort. But first, we need to know what is your …
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