My Home Farm
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Follow us as we discover DIY, sustainable living, making our home as eco-friendly as possible, and making our own, along with our successes and mishaps.
My Home Farm
3d ago
Feeling lost in the land of sleep troubles and variety of other symptoms? Join us on a journey to reclaim your power during perimenopause! We’re giving away a copy of ..read more
My Home Farm
5d ago
In the ever-growing world of gut health, prebiotics and probiotics have become household names. But there’s another fascinating resident within your digestive system you might not be familiar with: the ..read more
My Home Farm
5d ago
Ever raise an eyebrow (or two) when your favorite glass of wine or G&T suddenly seems to hit you harder in your 40s or 50s? Well, it’s not your imagination ..read more
My Home Farm
1w ago
Perimenopause migraines for me have manifested through migraine auras and retinal migraines, a difficult side effect of my body’s estrogen fluctuations. Flashing lights, zigzags, and blind spots seem to swallow ..read more
My Home Farm
2w ago
Finding myself in perimenopause has been a huge eye opener. I have never felt so ill-equipped in how to deal with my body or less prepared for what my body ..read more
My Home Farm
2w ago
Menopause, the permanent end of menstruation, is a natural biological transition that all women experience. While often over-simplified as a single event, menopause is actually a three-stage process with distinct ..read more
My Home Farm
3w ago
A year ago I made a life changing decision to stop taking the contraceptive pill, which was my primary way of managing my endometriosis. I was having huge surges in oestrogen ..read more
My Home Farm
3w ago
Perimenopause, the transitional period leading up to menopause, can feel like an emotional and physical rollercoaster. It certainly has been for me. Chronic migraine auras and ocular migraines that sideline ..read more
My Home Farm
3w ago
As we look out over our garden, it’s clear we’re well behind schedule this year because the weather has been a persistent challenge. Despite a mild winter, we have had ..read more
My Home Farm
1M ago
As we step into middle age, our bodies don’t quite handle the cold snaps like they used to. Perpetual chilly toes and extra layers become the norm, so we were ..read more