If you are looking for the solution to your question, How to help thinning hair!! please take below 5 measures. 1.Eat more protein to help thinning hair Protein is essential requirement of healthy body. When it comes to the hair, it becomes the integral requirement. As per study, It is likely that with the relative depletion of protein stores there is impaired synthesis of hair root protein. Don’t let protein stores of body deplete to manage the thinning of hair. 2. Exercise daily to stop thinning of hairs Its Really! Really! Really! important to do it daily at least 20 minu ..read more

World is going through a disaster called ‘COVID-19 or Corona virus pandemic’ and we all are forced to lock-down ourselves in our homes. Whilst all this happening, indirectly, there can be some corona virus effect on hair growth. Let’s learn to keep hair healthy during COVID-19 or Corona virus pandemic. During this lock-down there is possibility that we may suffer more hair fall due to instant change in our routine and body behavior. Below measures might have altered for you and increased the problem of hair loss: Do exercise at home or try some fun games Do exercise at home ..read more

Just focus on these 5 methods to stop thinning of hairs and be consistent till you feel the benefit. 1.Eat more protein to stop thinning of hairs Protein is essential requirement of healthy body. When it comes to the hair, it becomes the integral requirement. As per study, It is likely that with the relative depletion of protein stores there is impaired synthesis of hair root protein. Don’t let protein stores of body deplete to manage the thinning of hair. 2. Exercise daily to stop thinning of hairs Its Really! Really! Really! important to do it daily at least 20 minutes in a ..read more

Top 5 Best Vitamins for Hair Growth are presented below to enrich more shine and volume in your hairs: Vitamin A: Your hair needs vitamin A to stay moisturized and grow. Good sources include sweet potatoes, carrots, spinach, kale and some animal foods. B-Vitamins: B-vitamins help carry oxygen and nutrients to your scalp, which aids in hair growth. Whole grains, meat, seafood and dark, leafy greens are all good sources of B-vitamins. Vitamin C: Vitamin C is needed to make collagen and can help prevent hair from aging. Good sources include peppers, citrus fruits and strawberries. Vi ..read more

People commonly inquire about vitamin deficiency in hair loss. Inclusion of vitamins in diet as a means to prevent or manage hair loss is necessary now because micro-nutrients are major elements in the normal hair follicle cycle. The role of nutrition and diet in treating hair loss represents a dynamic and growing area of inquiry. A broad literature search was performed to compile published articles that study the relationship of hair loss with vitamins and minerals. Deficiency of micronutrients represent a modifiable risk factor associated with the development, prevention, and treatme ..read more

Yes, you read it right!! Knowingly or Unknowingly, we contribute lot to fasten the hair loss. It become perfect cycle when someone start taking stress due to hair loss and in return, worry sheds more hair from the scalp and more hair loss give more stress. We all are living a digital life now. If you are reading this online article definitely you too. But that’s not the issue until you are managing your health goals like daily exercise, proper nutrition and sleep. Unfortunately, majority of us are not in that group maintaining health goals. Apart from the health goals, we all are having ..read more

Hair loss occurs for many different reasons, and not all of them are related to aging. Positively, there are a variety of ways you can prevent excessive hair loss without burning your hands with expensive products. However, see your doctor if you don’t know the cause of your hair loss or have additional symptoms. Below 7 methods are believed to help effectively in instant manner to stop the hair loss:   1. Inversion method to physically instills higher blood flow to scalp Daily practice of such physical inversion positions are very helpful to channeli ..read more

Have you ever asked google what is the ultimate cause of hair loss! just try and you will see many of statements justifying the cause of it. Google will take you through the variety of reason and you will end up establishing miss-beliefs. After reviewing lot of data available and keeping the mass population in mind, we did meta analysis over the topic and had our answer. And answer is: Blood supply gives life to hair follicle and hair follicle gives life to beautiful hair. Its true, we cant fake you for the purpose of writing the blog. Just pick any medical condition related t ..read more

Hair loss is a common complaint seen in dermatology clinics. It’s normal to lose about 100 strands of hair from your head a day. But if baldness runs in your family, you could lose a lot more hair. With this kind of hair loss, you may end up with bald spots if you’re a man. If you’re a woman, you may find that the hair on the top of your head is slowly thinning. About half of all people have this type of hair loss by around age 50, approximately half of men and women experience baldness .  Hair loss can be very distressing to patients and can cause poor self-esteem. From frustration and ..read more