What is Vinyasa Yoga and its benefits?
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
What is Vinyasa Yoga? “Vinyasa Yoga” is one of the most popular types of yoga. “Vinyasa” refers to the “breathing system,” which means to achieve balance in mind and body through breathing. It refers to various postures of yoga, which connect the spiritual and physical parts of our body by providing different postures. Vinyasa yoga ..read more
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The Reason behind the Sivananda yoga class sequence
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
Sivananda Yoga class is based on an action plan which consists of twelve complete asanas one after the other. It can be combined with an exercise like Surya Namaskar or Hatha Yoga practice. In Sivananda’s style of yoga practice, a sequence of asanas is followed one after the other. The seeker needs to control the breath ..read more
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What is Bikram yoga: Benefits, safety, and everything you need to know
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
Bikram Yoga Teacher Training is one of the major poses of yoga that Bikram Choudhury established. It is the synthesized form of values and techniques of Hatha yoga. It is a branch of breathing of different postures that helps keep up the poses. Also, It is a creative form to live our life. The form ..read more
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Understanding of Yogic Concepts
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
Yoga is the deeper concept of the mind that is difficult to explain. It is such a wider part that it is divided into different parts. This divided yogic concept allows people to understand the meaning of yogic life. No rocket science is required to put your thoughts in this yogic world. So, let us ..read more
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What are Vipassana Meditation and its benefits?
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
This beautiful art of yoga is the oldest technique of meditation as derived by the Buddhism which looks into the inner insight of the body as use it as the prime tool for concentration rather than any other medium to achieve the desired result of self-awareness. This is the path of permanent social spiritual liberation ..read more
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Yoga Mudra and it’s all Benefits
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
Hasta Mudra may not mean much to everyone, but it does to a yoga practitioner. It helps in giving a specific path for the positive energy to flow and reach our brain. These asanas have great importance when it comes to yoga. Yoga involves many asanas, which makes it all the more necessary to have ..read more
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What are the eight limbs of yoga?
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
Yoga means yoke, unite of to connect an internal level. It connects one with their true self that is known as ultimate self, divine essence and Atman. In other words, it forms a connection between people with their soul. If you are involved in the practice of yoga then you can consider it as a ..read more
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Things you should do after finishing your yoga teacher training
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
Finding the next step is important in every area of life, even in yoga. The question that arises in people’s minds once they have completed their yoga training is what to do next; Let us discuss some things they can keep in mind after completing their yoga teacher training. Get your certification Once you complete ..read more
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RYS 500 – Advance yoga practice, poses, and sequences
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
500-hour yoga teacher training in Rishikesh is a student-oriented course where they are being encouraged to imbibe the complete yoga system in verses of totality and its teachings that help one to connect with inner self. Advance yoga teacher training puts emphasis on understanding movement, alignment and physiology, and attention to each and every detail ..read more
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Important things you need to know to build a career as a yoga trainer
Yoga Teacher Training Rishikesh
by Hatha Yoga School
5M ago
Yoga is coming out as a wonderful carrier option in coming years; the industry is even expanding day by day with giving immense options to people who are interested to pursue this as a lifetime achievement source. Let see a few important things to know to build a career in a yoga instructor. Ready to ..read more
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