Flavours Treat
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I'm Geetha, an Indian living in the UK. I'm a cook, photographer, videographer, editor, and voice behind the Flavours Treat. I created this blog as a resource to find simple and real food recipes. All recipes are made with wholesome, mostly healthy, and fresh ingredients that are easily available. You will find classic and simple vegetarian recipes made from scratch using everyday..
Flavours Treat
2d ago
Spicy baby potato fry is a delicious dish made with baby potatoes that are steamed and seasoned with spices. Perfect as a side dish with chapati, parotta or with rice and curry. It is a vegan and gluten free recipe. If you enjoy cooking Indian food, this is one of the easy side dishes you...
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Flavours Treat
5d ago
Carrot green beans poriyal is a popular south Indian dish made with carrots, beans, coconut and a few spices. It's a simple yet flavourful vegan and gluten free stir fry that is commonly served as a side dish with rice and sambar or rasam. This delicious and easy carrot and green beans recipe gets ready in...
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Flavours Treat
1w ago
This wholesome breakfast banana split made with fresh fruits, greek yogurt, and granola, is a healthy twist to a classic dessert. This is one of the easy and fun recipes to do with kids. It is loaded with essential nutritions and an ideal dish to kick start the day or to enjoy as a snack...
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Flavours Treat
2w ago
Basil seed coconut drink is a refreshing and cooling beverage made with just 3 ingredients. It's the ideal summertime refreshment to stay hydrated and quench your thirst. Due to their generally neutral flavour, basil seeds readily absorb the flavour of the liquids they are soaked in. In this recipe, the seeds acquire a tropical coconut flavour. The...
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Flavours Treat
3w ago
No-Bake Chocolate Almond Balls - Delectable bite sized delight perfect for those sweet cravings without the oven fuss. These energy bites are made with basic ingredients and are both vegan and gluten free. These energy balls are a tasty and filling snack. Packed with rich cocoa, nutty almond flour and subtly sweet coconut. There's no...
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Flavours Treat
3w ago
Try this irresistible Corn Capsicum Sandwich! Bursting with the goodness of sweet corn and crunchy capsicum, this sandwich is perfect for a quick bite or a satisfying lunch. This vegetable sandwich is an easy and quick dish made with basic ingredients. Perfect to pack in a lunchbox, brunch or as a filling snack with a...
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Flavours Treat
3w ago
Aloo Bhindi is a simple north Indian style dish made with potatoes, okra and aromatic spices. It's a flavourful and comforting vegan dish to serve with rice, naan or paratha. Aloo Bhindi, also termed aloo bhindi sabzi is a satisfying dish that's popular in many households as it's versatile and easy to put together. This is...
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Flavours Treat
1M ago
A chocolate banana quesadilla is a delicious and easy-to-make kid friendly breakfast or snack that combines the sweetness of bananas with the richness of chocolate in a warm, crispy tortilla. It's an excellent treat to make with the kids and perfect for dessert, after-school snacks or to pack in lunchboxes. These sweet quesadillas, loaded with the sweetness...
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Flavours Treat
1M ago
Zucchini dal - A wholesome and nutritious dish packed with protein-rich lentils, vibrant zucchini, and aromatic spices. Perfect for a cozy dinner or meal prep. On a hectic weekday, this dish is a filling dish easy to put together. A bowl of steamed rice, pickle, and papad served with this hearty dal makes a satisfying meal. Zucchini is...
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Flavours Treat
1M ago
Drumstick pickle - a spicy and sour authentic south Indian dish, made from fresh drumsticks, tamarind, and an array of aromatic spices. This classic pickle pairs well with main courses and south Indian breakfast dishes. It is a vegan and gluten free recipe. In my home, the amount I made will last for eight or nine months. You can...
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