Grateful Hearts: Teaching Tweens/Teens the Art of Appreciation
Peaceful Living Wellness
by Neelma Pyfrom
3M ago
 As parents, we all strive to raise children who are not only successful but also compassionate and appreciative. With the holiday season upon us, it’s the perfect opportunity to “level up” the value of gratitude in our tweens/teens. In this blog, we will explore some practical tips and strategies to foster a sense of appreciation […] The post Grateful Hearts: Teaching Tweens/Teens the Art of Appreciation appeared first on Peaceful Living Wellness ..read more
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TEENS, TWEENS, AND RESILIENCE: TRANSFORMING SETBACKS INTO STEPPING STONES
Peaceful Living Wellness
by Neelma Pyfrom
4M ago
It’s 4:30 PM and I am helping one of my daughters with her math homework. She is frustrated, irritated and starting to get down on herself. “I can’t do this. I am not good at Math!” I call “bull$hit” because she is good at math. What she is struggling with is this particular mathematical concept.  […] The post TEENS, TWEENS, AND RESILIENCE: TRANSFORMING SETBACKS INTO STEPPING STONES appeared first on Peaceful Living Wellness ..read more
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Surviving the Holidays: 6 Tips to Maintain Your Healthy Habits and Feel Your Best
Peaceful Living Wellness
by Dawn McGee
5M ago
Are you already feeling stressed about the holiday season? I get it. The holidays get busy, and it’s easy to get caught up in worrying about every little thing. If you’re worried about maintaining your healthy habits in the season of abundant holiday parties and overflowing baked goods, these tips are for you! Never Go […] The post Surviving the Holidays: 6 Tips to Maintain Your Healthy Habits and Feel Your Best appeared first on Peaceful Living Wellness ..read more
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10 Study Tips When You Have ADHD
Peaceful Living Wellness
by Dana Baker-Williams
5M ago
It’s not easy for most people to study. It’s even more challenging for those with ADHD, attention deficit hyperactivity disorder. ADHD brings an extra layer of complexity, with heightened hyperactivity levels and diminished ability to focus on a single task. But fear not, as there are effective strategies that can help both adults and children […] The post 10 Study Tips When You Have ADHD appeared first on Peaceful Living Wellness ..read more
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Unlocking Your Inner Confidence: Navigating the Teen Years with Self-Assurance
Peaceful Living Wellness
by Neelma Pyfrom
5M ago
If you are the parent of a teenager who is struggling with confidence, use this blog as a guide to help them, or at least get the conversation started. As a teenager, navigating the ups and downs of life can be challenging. The teenage years are a time of self-discovery, growth, and sometimes (more often […] The post Unlocking Your Inner Confidence: Navigating the Teen Years with Self-Assurance appeared first on Peaceful Living Wellness ..read more
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Planning for the Future: How Do YOU Want to Feel in January?
Peaceful Living Wellness
by Dawn McGee
6M ago
We always hear about resolutions in December and January–that’s when people tend to start thinking about how they want their lives to change. But what if we started creating the life we want today? Let’s start planning now to change our lives, a little at a time! Do you find yourself making big plans every […] The post Planning for the Future: How Do YOU Want to Feel in January? appeared first on Peaceful Living Wellness ..read more
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7 Time-Saving Style Tips!
Peaceful Living Wellness
by Ginger Burr
6M ago
Life gets busy. Does your wardrobe support that busyness? Check out these 7 time-saving style tips from Ginger Burr, founder of Total Image Consultants! Does this sound like a typical morning experience for you? From the moment you put your feet on the floor you’re pulled in a million directions. Getting children or pets settled, […] The post 7 Time-Saving Style Tips! appeared first on Peaceful Living Wellness ..read more
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Anger and Anxiety: The Thin Line Between Emotions
Peaceful Living Wellness
by Neelma Pyfrom
6M ago
Have you ever felt your heart racing, your muscles tensing, and an overwhelming urge to confront a difficult situation head-on? That’s the “fight” response, a primal and relatable reaction to anxiety. It is like summoning your inner warrior, ready to stand your ground and tackle the perceived enemy before you. The “fight response” is only […] The post Anger and Anxiety: The Thin Line Between Emotions appeared first on Peaceful Living Wellness ..read more
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All you Single Mommas (and Daddies)
Peaceful Living Wellness
by Amanda Bird
6M ago
Parenting Is Hard. That’s It. That’s the Title. (Reflecting on Life 6 Years Ago).  I found this writing from 6 years ago and had to reflect back upon this phase of life. They all have their own challenges and triumphs, their ups and downs. Wow, if only this Amanda knew what she knows now… 6 […] The post All you Single Mommas (and Daddies) appeared first on Peaceful Living Wellness ..read more
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Strategies for a Great Freshman Year
Peaceful Living Wellness
by Dana Baker-Williams
7M ago
College is a huge, exciting, and nerve-wracking change of life for freshmen. As our kids are getting settled in their new home away from home, we want to set them up for a successful year. We need to help them with their emotions–and ours. We need to handle drop-off day with aplomb as well as […] The post Strategies for a Great Freshman Year appeared first on Peaceful Living Wellness ..read more
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