More than a third of American adults use medications that list depression as a risk, and a quarter use drugs that increase the risk of suicide. — Read on www.vox.com/science-and-health/2018/6/14/17458726/depression-drugs-suicide-side-effect Depression and suicide risk are side effects of more than 200 common drugs – Vox The post Are Common Medications Doing More Harm Than They Are Helping? Vox reports 203 Drugs with Depression and Suicide As Side Effects appeared first on Kail&Co ..read more

youtu.be/rQmjb4uf62U The post Grades appeared first on Kail&Co ..read more

I feel like a complete failure right now. I want to move on with things like marketing, sharing my story, selling products, etc. but how the fuck can I do that if I can’t even choose my goddamn LOGO?! It’s literally been since hmmm maybe September (all I know is that it wasn’t inhumanely cold … My Branding Identity Crisis Read More » The post My Branding Identity Crisis appeared first on Kail&Co ..read more

Originally Written June 11, 2020. Updates made July 12, 2020. Global pandemic, nation wide protests, the call for social justice, and a Brave New World A No, I am not currently reading A Brave New World (hence the lower case ‘a’ in the heading and the upper here, plus the italics in the second writing- … Creative Happenings with Kail. Read More » The post Creative Happenings with Kail. appeared first on Kail&Co ..read more

Creative writing is a healthy, imaginative and simple way to enhance our health and self expression skills. Many people think of creative writing as being difficult, or only for writers or artistic people. With these six exercises, you will learn how to start using creative writing in your daily life, and all the benefits you … Learn to Add Creative Writing In Your Daily Life With These 6 Simple Tips Read More » The post Learn to Add Creative Writing In Your Daily Life With These 6 Simple Tips appeared first on Kail&Co ..read more

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St Pete beach August 2019 The post Summer music appeared first on Kail&Co ..read more

This spring I am inspired by the Renaissance, connections between us and a spiritually healthy relationship with our own self, feelings of capacities that are new to us- what is once thought of as taboo is now inspiring and the ways to experience a type of spiritual awakening are becoming more important and talked about, … “Reborn” Read More » The post “Reborn” appeared first on Kail&Co ..read more

May is a busy month, it’s also my very favorite month. This month has started busy for me already- with it being mental health awareness month and three celebratory worthy days all within the very first week of May. Lucky for me, as I started thinking about May the 4th, otherwise known as Starwars day … May the Force Be With You, May We End the Stigma, and the Surprising Connection Star Wars Has to Mental Health Read More » The post May the Force Be With You, May We End the Stigma, and the Surprising Connection Star Wars Has to Mental Health appeared first on Kail&Co ..read more

We all have a happy place, and if you don’t, I urge you to find one. If you can’t, create your own. You know that dreaded essay question, or the question a therapist asks you, or even the one that a Tinder date asks? “What’s your happy place”, sometimes rephrased as, “do you have a … My happy place, and it’s inspiration. Read More » The post My happy place, and it’s inspiration. appeared first on Kail&Co ..read more