Having researched the topic of cryotherapy and decided that it is one of the best recovery methods available on the market, you are still hesitant – let’s discuss the length of a session. Contrary to ice baths, which cryotherapy has to a greater extent replaced, a whole body therapy cryo-session is short: ice baths take around 20 minutes! – more on that here. If it is a first try with the cryochamber, most people choose a 2-minute session. For those who are more accustomed to this wellness treatment, the average length of a session is 3 minutes. You may ask yourself – is that enough? And the ..read more

CRYO Science is pleased to announce that it will be showcasing the °CRYO Arctic on January 5th on Shark Tank on ABC, season 11 the episode 10. The show features a panel of investors called “sharks,” who decide whether to invest as entrepreneurs make business presentations on their company or product. Thus we are so pleased to accommodate the production of the show with the °CRYO Arctic, and we are grateful for the opportunity. Check out the episode on January 5th 2020. CRYO Science is the producer of the best one-person cryochamber which provides the best cryotherapy effects in the temperatur ..read more

The topic of preserving youth and health is ever popular and never loses its validity and with constantly advancing technology connected to cryotherapy the question is – what is the best treatment? Let’s focus today on two of them: cryochamber and cryosauna. Both machines are used in similar situations – in the field of good feeling, health, beauty and regeneration after sports. They use cold to activate the flow of adrenaline and endorphins, which help with tiredness, depression, mood and sleep disturbances, skin problems and many more . But what is the difference between cryosauna and cryo ..read more

With the current fads of pursuing longevity and youthful appearance, more and more people are searching for the best solution to better their health. Of course, the market offers various ways to achieve that – some ways more efficient than the others, but what is becoming a leading trend is using cold – “a sound, proven, age-old technology 3.” Scientists are constantly proving the efficiency of this relatively easily-accessible method. But the questions arise – which method is better: cryotherapy and ice bath? What are the differences? Let us have a look at them. University of Applied Scie ..read more

Treatments in the °CRYO Arctic are carried out at very low temperatures, so you must remember to dress properly. The cryotherapy outfit should include shorts, a short-sleeved top, socks, a protective face and nose mask, gloves, headband, and footwear with insulated soles. Before the session, remove metal items such as watches and jewelry!   Proper clothing for your protection The right cryotherapy outfit should reveal more than cover. Clothing is intended to protect only areas of the body at greatest risk of fros ..read more

The beginnings of cryotherapy can be traced back to ancient Egypt and Greece, when cold was used as a painkiller and anti-inflammatory tool. However, the scientific approach to cold and the effects of its impact on the human body dates back to around 1851. Since then, the number of scientific publications has been growing as well as the range of available cryotherapy techniques. Cryotherapy has roots in ancient times. It has been used successfully for centuries and has been the subject of scientific research for 170 years. Cryotherapy has been successfully used in medicine, physiotherapy an ..read more

Various types of cryotherapy have shown a wide range of benefits in managing and treating different health conditions, particularly in reducing inflammation related to rheumatism and sports injuries. Aside from being considered as a curative technique, the results of several scientific studies have also revealed the potential benefits of cryotherapy in preventive medicine, such as in averting migraine attacks, asthma exacerbation, early onset of Alzheimer’s disease (AD) and the occurrence of hair loss or alopecia among cancer patients undergoing chemotherapy. One of the most common applicatio ..read more

I read a report that I found interesting from the European Industrial Gas Association, which I thought both prudent and relevant to share with the US market. A term that is often thrown around a lot is safety, our benchmark for safety lies in a single factor. Not exposing people directly to nitrogen. It was the primary reason for our innovation with the single person chamber, as equipment at the time was lacking the appropriate safety standards that we as experts in industrial gas knew would eventually become a problem. The CRYO Arctic meets the appropriate safety standards for OSHA. However ..read more

Athletes and individuals who engage in physical activities and strenuous routines are prone to develop musculoskeletal sports injuries. Some of the most common types of sports injuries revolve around the inflammation of muscles such as muscle sprains and strains, ligament or tendon tears, and joint dislocation. In a study conducted to determine the effectiveness of whole body cryotherapy (WBC) in athletic recovery, it was revealed that WBC can increase the levels of anti-inflammatory cytokine interleukin (IL)-10, and decrease the levels of proinflammatory cytokine IL-2 and chemokine IL-8. Thi ..read more