Hey everybody! We just flew back from doTERRA Leadership East in Atlanta, and boy are my arms tired! Sorry - had to! But, for real - what an experience! Additionally, I had the opportunity to speak at the event - here is the recording for the talk, hope you enjoy! It is full of nuggets for you! I discuss on this podcast: Top 10 men and women concerns Nutrition Movement Detox Your Life Stress and Sleep Here are the show notes for today's podcast: Frank:                       &nbs ..read more

Hey Everyone!! New podcast up for you all today! We always need to have the conversation about safely using essential oils. This serves as a great reminder that we have these powerful and therapeutic tools at our fingertips, so using them safely is key! On today's podcast, we discuss: How to avoid adulterated oils Where NOT to use essential oils Proper dilution of essential oils "Warm" or "hot" essential oils and their use Patch testing Essential oils in pregnancy Essential oils and prescription medications Internal use of essential oils Here is the link for the survey! Please let us know ab ..read more

Hey y'all! Today we dive into why you should not understand the risks of using essential oils. Listen carefully, because we believe that you need to make sure that you understand these things COULD really happen to you if you use essential oils! Want my free ebook on 100 Ways to Use Lemon, Lavender and Peppermint essential oil? Download for free here: http://bit.ly/100waysLLP Blog post on 10 Risks of Using Essential Oils: https://thepaleomama.com/2016/03/28/risks-of-using-essential-oils/ Want to get started using doTERRA essential oils? Go here: www.thepaleomama.com/essential-oils Here are the ..read more

Hey everyone, fun fresh podcast today! Jackie opens up about tidying up your life - so you can find joy! Want my free ebook on 100 Ways to Use Lemon, Lavender and Peppermint essential oil? Download for free here: http://bit.ly/100waysLLP Using Marie Kondo's strategies, Jackie has been able to find herself in joy with not having to worry about extra storage or dragging around stuff through her life! On today's podcast we discuss: Moving to a tiny house? Why it is a current trend Marie Kondo's book and Netflix show How to start decluttering your home, mind, and life! Moving onto other areas of ..read more

Hey everyone! This is a fun and hip podcast today about essential oils in the bedroom! Since you couples are about to share a holiday together - we figured we would bring some content to support! :) On today's podcast we discuss: What is libido? How can you change or support it? Benefits of sexual intimacy Hormonal support to boost libido Supplements and essential oils to help boost hormones The three forms of estrogen: the good, the defenders (phytoestrogens), and the ugly (xenoestrogens) Herbs and foods to support libido Men and libido health Aphrodisiacs and libido Interested in essential ..read more

Hey everyone! This will be a fun podcast! We are going to open up into our life and family a bit and describe our children's daily herb, supplement, and essential oil routines!H On today's podcast, we discuss: Feeding kids healthy food they will eat Supplements we use on our kids Essential oils our kids love to use Resources mentioned on this episode: Dr. Mercola's Vitamin D recommended amounts: http://bit.ly/2CYojrQ Our kid's multivitamin (we use this multivitamin because it's recommended for kids who have MTHFR mutations): https://amzn.to/2MHhUFD Fish Oil: https://doterra.me/ORi7KPQl Prob ..read more

Hey everyone! This podcast is loaded with great information and a personal testimony by Frank about supporting healthy cholesterol levels. DISCLAIMER: This podcast episode does not contain anything more than information about health. The recommendations are informational - discuss any new health plans with your healthcare provider before starting anything. What you think you know about cholesterol may be incorrect. It is essential for life. But, are you consuming and creating the healthy versions necessary to optimize your health? Well, join Frank and Jackie as they discuss this very topic! On ..read more

Hello everyone! We are excited about today's podcast on Oral Health! During this podcast, we discuss: Two major subjects of tooth decay The missing link to oral health Supplements that can help promote remineralization Herbs and essential oils for oral health Protocol for remineralization Resources mentioned in this episode: Dr. Weston A. Price's book: https://amzn.to/2W5n2aV Where to order supplements mentioned in this podcast: http://bit.ly/TPMsupplements Dirt Toothpaste: https://amzn.to/2AYkcvx My Tooth Powder recipe: http://bit.ly/TPMtoothpowder My Tooth Paste recipe: http://bit.ly/TPMt ..read more

What we are talking about on this episode: Jackie's journey of getting breast implants What breast implant illness is Symptoms of breast implant illness How to safely explant Detoxification after explanting Episode Summary: First, if you are satisfied with your body - power to you! This story only represents Jackie's testimony and how she felt about her breast augmentation and her body. She takes you through the whole history of how she came to have breast implants through her explant surgery, with all the emotional details and advice she has for those of you who may be interested in learnin ..read more

Hey everyone! We are super excited to bring you this episode about the "winter blues." What we talk about on this episode: What is it? What causes it? What are the symptoms? How do I know if I have it? What herbs, essential oils, supplements and food are good for me if I am struggling with the winter blues? Disclaimer: We are not making any medical cliams here. Not intended to diagnose, prevent, treat, or cure ANY disease. This podcast is STRICTLY informational. The content within is to help provide information. Speak with your healthcare provider. Here are links to the resources we mentione ..read more