When pursuing long-term goals with your horse, it's crucial to intentionally plan for both physical and mental recovery time. While most riders allow physical recovery for their horses after intense events, they often neglect their own need for mental rest and rejuvenation. By taking intentional breaks, postponing further work until a set date, and observing your body's and mind's recovery patterns, you can learn to better support yourself before, during, and after challenging events. Honoring your recovery needs allows you to show up fully for your horse and increases your chances of successf ..read more

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This podcast episode discusses the dual roles riders embody: the supportive advocate and the accountable coach. The challenge arises when riders need to  switch between these roles depending on the situation with their horse.  Using personal anecdotes and analogies, Stacy illustrates how these roles manifest in real-life scenarios, such as encouraging a horse to canter in a confined space or making decisions while trail riding.  Drawing parallels between sports coaching and horse training, she elucidates the challenges riders face in pushing their horses beyond their comfort zon ..read more

In this episode, Stacy Westfall explores the power of goal-setting and learning in layers, using her own experiences and the upcoming Virtual Tevis Cup as examples.  She explores how breaking down big goals into smaller, achievable tasks can propel us toward our ultimate dreams., discussing how seemingly unrelated goals can complement each other. The Virtual Tevis Cup serves as a focal point, challenging listeners to rethink their capabilities and embrace new opportunities for growth, even in unexpected areas. Stacy emphasizes the importance of self-awareness, learning from mistakes, and ..read more

Today's podcast explores the concept of wisdom as something attainable through experiential learning, rather than mere accumulation of knowledge.  Through two compelling success stories, you will see examples of how two women have taken the information they were given, applied it to their lives, and have discovered wisdom. Topics include:  knowledge vs. wisdom the desire for, and problem with a checklist horse training has layers, and so does gaining wisdom technique includes how you treat yourself the power in seeing all options as possible, and then choosing Through hearing Mel a ..read more

Stacy Westfall shares a deeply personal journey of unexpected challenges and gratitude in her latest podcast episode. Following the sudden loss of her husband's mare Lucy, who left behind a ten-day-old foal named Lefty, Stacy found herself unexpectedly caring for two orphaned foals. She adopted another foal, Stormy, from Last Chance Corral to raise alongside Lefty, leading to a whirlwind of emotions and physical demands. Through this experience, Stacy emphasizes the importance of embracing contrasts in life. Despite the exhaustion and concern of caring for the foals, she finds moments of rest ..read more