Holistic Health Coach Vegan | Flowers & Fungi
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A Holistic health and Gut health blog. Also covers candida, plant medicines and recipes. Flowers & Fungi offers botanically crafted remedies, vibrational therapy, and healing craft to invoke nature's essence and help you reclaim your connection to the earth.
Holistic Health Coach Vegan | Flowers & Fungi
2y ago
Herbal coffee, like our very own Garden Coffee, is a tasty and nourishing alternative to your traditional (and possibly favorite) beverage. Herbal coffee can be blended in a variety of different ways but is commonly made with Roasted Chicory Root, Roasted Dandelion Root, and possibly a few extra herbal powders to enhance its flavor or …
What is Herbal Coffee? A Recipe for a Perfect Cup. Read More »
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Holistic Health Coach Vegan | Flowers & Fungi
2y ago
My Six Year Candida Journey Candida? Yeast? Toxic Mold? What is Candida Overgrowth? Well, I’ ll start by saying it’s not ALWAYS a yeast infection, skin condition or stubborn belly bloat! More specifically though, candida ( or systematic candidas) is condition in which yeast resides in the blood, gut, skin, or elsewhere and creates an …
My Six Year Candida Journey Read More »
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Holistic Health Coach Vegan | Flowers & Fungi
3y ago
Food is Sacred For centuries our ancestors have prayed over meals, blessed the harvest, and planted seeds on sacred days. Food, the harvest, and providing nourishment to our bodies is sacred- and while the practices, medicine stories, and tales of these sacred rights are shared and practiced today much of the intention and application has …
Ceremonial Food Read More »
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Holistic Health Coach Vegan | Flowers & Fungi
3y ago
Plants, The Gut Biome, and The Chronic Illness Connection There is a fundamental connection between dis ease, the Gut Biome, and plants. The connection is our disconnection with earth-based healing systems and the effects this has on the body. The great news is that in modern times we have adapted to be able to systematically …
The Benefits of a PlantBased Diet Read More »
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Holistic Health Coach Vegan | Flowers & Fungi
3y ago
The Essence of Pine Pine was my introduction to the plant path on my Candida healing journey. Pine came to me at a time when I truly needed a strong foundation in my health. Today, maybe this will find you in a similar scenario, or it will ask you to deepen your relationship with plants. …
Pine Herbal Monograph Read More »
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Holistic Health Coach Vegan | Flowers & Fungi
3y ago
If there is one thread that weaves the aspects of my healing journey together into a unique form, it would be the flora. The Flora Flora is a term to describe life of the plant kingdom. It is also the colloquial term for microbiotica. Both the plant kingdom and the microbiotica have brought me closer …
Healing with the Flora Read More »
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Holistic Health Coach Vegan | Flowers & Fungi
3y ago
It was January of 2018, and my partner and I headed on a cross-country journey. I had California dreaming on my mind, and was ready to pursue my art and film producing career. Stars were in my eyes. Six months into this California experiment, I left the Airbnb that was my safe haven to pursue …
Healing Through The Heroic Tradition: Fixing Myself or Healing Myself? Read More ..read more
Holistic Health Coach Vegan | Flowers & Fungi
3y ago
We are energetic beings. We all have energy centers pulsating through us. The heart and the brain of the most notable. Our neurons fire, our digestion is on autopilot-We are living examples of electricity in motion. In herbalism, we often refer to the energetics of a plant or of a client when finding the most …
The Unseen Forces of Wellness Read More »
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Holistic Health Coach Vegan | Flowers & Fungi
3y ago
What is a microbiome exactly? A microbiome is a community of species: Bacteria, Fungi, Pathogens, and viruses that live on and in the human body. The microbiome accounts for up to 5 pounds of your body weight and is essential to human health. You are equal amounts of human cells as you are microbes. The microbiome, …
Why Your Microbiome Matters Read More »
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Holistic Health Coach Vegan | Flowers & Fungi
3y ago
The Basics of Intuitive Eating What is Intuitive Eating? An intuitive eater is defined as a person who “makes food choices without experiencing guilt, an ethical dilemma, honors hunger, respects fullness and enjoys the pleasure of eating. ” Intuitive eating is the practice of becoming an intuitive eater. Often, intuitive eating is paired with smoothie bowls, fruitarian diets, plant-based …
What is Intuitive Eating? Read More »
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