As the monsoon brings in some peace from the blazing heat, it also brings along the risk of numerous diseases. Monsoon is also the season for vulnerable digestive systems and there are imbalances in mind and body too.  Prevention is the solution under any circumstances and to make this possible, it becomes quite necessary to boost your immunity system. When your immunity power is enhanced, you can restrain diseases from getting transmitted. Here are a few ways that you can boost your immune system Follow bath rituals to keep your body clean and nourished You need to keep the body clean an ..read more

Healthy & shiny hair is almost everyone’s dream. We all want our hair to be in great shape and health and for that, we try every method that we hear and read to maintain it. Some of us use a lot of expensive hair products and some lookout for quick remedies that can give a healthy shine to the hair. All you need to do use natural hair care tips and remedies. You can also go the Ayurvedic way to keep your hair healthy. Buy our Ayurvedic Hair oils, Hair Packs, Shampoos online: In this blog, we share a few healthy hair habits that you should practice. This will ultimately help you reach your ..read more

Joint problems or joint pains were once considered an old-age problem, but not anymore. These days, joint disorders are increasingly becoming common in the youth too. Most joint disorders like Osteoarthritis, Rheumatoid Arthritis, Osteoporosis happens because of the imbalance of Vata Dosha. The gap between the joints is lubricated and when that tends to decrease, stiffness and inflammation occur in joints that is accompanied by pain. A timely therapy and treatment with Ayurveda can help you get relief. The main goal of ayurvedic treatment for joint pains and joint problems is to find relief in ..read more

The Ashwagandha herb is considered to be one of the most important herbs in the Ayurvedic medicine. Ashwagandha is derived from the Sanskrit words where “Ashwa” means horse and the word “Gandha” means odour.  An evergreen shrub, Ashwagandha grows in India, parts of Africa and the Middle East. In some way or other, every single part of the shrub of Ashwagandha  is known to be very useful. Ashwagandha Grutham from the house of Andhariki Ayurvedam has got many benefits. You can buy all our Ayurvedic products online now. Health Benefits of Ashwangandha: From the ancient times, roots of A ..read more

Today, as the whole world battles with the pandemic, it has become more than essential to keep our bodies as healthy as possible. It may sound very simple but certain things have become more  important  to us like  eating a well balanced diet, staying active, taking care of hygiene, and exercising regularly. Apart from all these, there is one thing that is the most important for all us and that is a good night’s sleep. As per experts, getting enough and good quality of sleep is really important for keeping us healthy. In this lockdown time, there are several people who are worki ..read more

Ever since COVID-19 has been declared a pandemic by the WHO, there has been a surge in online searches on how to protect yourself against the virus. As washing your hands and using a sanitizer is one of the most important aspects of protection, what else one can do to improve health?  As per us, there is one area that you can always take care and have it in control and that is your own immune system. Here are 4 great tips to boost your immune system and help your body fight against any infection. Buy Ayurvedic Medicines Online at Andariki Ayurvedam Online Store Have a well balanced diet ..read more

Strong immunity helps improve the quality of life and is the foundation of healthy living. It keeps you safe and protected from all the illnesses and ailments. As per Ayurveda, you can strengthen your immunity through a balanced lifestyle and also by including few herbs in your daily intake. Herbs such as ashwangandha, ginger, amla, tulsi, turmeric are all quite beneficial for your immune system. Here we list out the various benefits of the 4 top herbs that will help boost your immunity Amla Amla or the gooseberry is the best natural source of vitamin C. It also contains iron, calcium, fiber ..read more

  Today, all of us lead a very hectic lifestyle and acidity is one thing that hits us off guard. It is also one of the common things that we all face today regardless of what activity we are into or the place we stay. People who suffer from only occasional acid reflux can find relief with certain lifestyle changes. The changes can include losing excess weight, having smaller meals and avoiding alcohol. But certain changes in diet can be a major key to alleviate the symptoms of acidity. Here are 5 foods that you can try: Fennel: This wonderful spice may help with your digestion. Fennel teas are ..read more

  Psoriasis is basically an autoimmune condition where the cells tend to develop rapidly on the skin. This particular overgrowth could lead to scaly plaques resulting in itching or causing discomfort. There are different types of psoriasis and it all depends upon the appearance of scales and the location on the body. In this blog, we explain the different types of psoriasis, their symptoms and its causes. What are the different types of Psoriasis? Here are the main types of Psoriasis Plaque psoriasis In this kind of psoriasis, raised inflamed, red lesions are covered by silvery, white scales m ..read more

Hypertension also known as high blood pressure is one of the most common medical problems present today. It can increase your risk of developing serious health issues that includes heart disease, stroke and kidney disease. As hypertension comes with certain consequences, it becomes important that you have your blood pressure checked periodically. What are the causes of Hypertension? Here are few causes of Hypertension that you should be aware of. Being overweight: As one grows older, so does the risk of having hypertension. With advancing age, there are number of factors that can be related to ..read more