3 Tips to Prevent a Migraine from Ruining Galentine’s Day
Texas Partners Healthcare Group
by Becki Andrus
2y ago
The excitement is building: you are looking forward to spending an evening out with your closest friends. While Valentine’s Day is traditionally a holiday of love and devotion to a partner or spouse, Galentine’s Day is a new tradition that focuses on friendships. Many women plan a Girl’s Night Out or brunch to connect with their closest friends during the month of February. If you are looking forward to an upcoming Galentine’s Day celebration, then make sure that a migraine doesn’t get in the way. Living with Migraines Migraines are more than an inconvenience. These severe headache symptoms ca ..read more
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How Regenerative Medicine Can Provide Lasting Pain Relief
Texas Partners Healthcare Group
by Becki Andrus
2y ago
How much is chronic pain affecting your quality of life? If you are dealing with ongoing pain and other associated symptoms, you are likely changing daily activities to accommodate these ongoing issues. Many patients agree that the most challenging part of living with chronic pain is the difficulty in finding answers to alleviate the discomfort. You can probably relate to the never-ending journey of visiting doctors and other medical specialists without finding clear solutions for the relief that you need. But don’t give up hope! Even if you have tried different pain management treatments with ..read more
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New Year’s Resolutions: Do These Daily Exercises for Healthy Joints
Texas Partners Healthcare Group
by Becki Andrus
2y ago
The New Year brings renewed focus after a fun holiday season filled with family traditions, celebrations, and time to relax. At the start of each New Year, many people are now turning their attention to resolutions and goals: fitness, diet, organization, education, home maintenance, and more. What are your priorities for 2022? If you are experiencing any type of physical pain, you might feel like all of your attention focuses on your health. Yet, it seems impossible to think about anything else when you have a hard time making it through the day because of chronic pain. The good news is that t ..read more
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New Year’s Resolutions: Do These Daily Exercises for Healthy Joints
Texas Partners Healthcare Group
by Becki Andrus
2y ago
The New Year brings renewed focus after a fun holiday season filled with family traditions, celebrations, and time to relax. At the start of each New Year, many people are now turning their attention to resolutions and goals: fitness, diet, organization, education, home maintenance, and more. What are your priorities for 2022? If you are experiencing any type of physical pain, you might feel like all of your attention focuses on your health. Yet, it seems impossible to think about anything else when you have a hard time making it through the day because of chronic pain. The good news is that t ..read more
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Holiday Gift Ideas for a Loved One with Chronic Pain
Texas Partners Healthcare Group
by Becki Andrus
2y ago
As you are marking things off your holiday shopping list this year, personalized gifts show that you are offering a thoughtful gesture to friends and family. Personalizing a holiday gift doesn’t mean that you need to have the person’s name embroidered on the gift. Instead, look for items that show how much you know the person and uniquely support them. One example is shopping for someone who is living with chronic pain. The daily pain can be excruciating, making it hard to keep up with things that are happening in life. You are likely shopping for a family member or friend you care about, and ..read more
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Don’t Forget to Prioritize Personal Health During the Holidays
Texas Partners Healthcare Group
by Becki Andrus
2y ago
Most families agree: it’s a challenge to keep up with the never-ending activities during the holiday season. Not only are you trying to keep up with ongoing traditions, but there are more events scheduled with family and friends to celebrate this fun time of year. Christmas is just around the corner, and the New Year isn’t too far behind. If you are struggling to juggle the many priorities in December, then it might be tempting to set your self-care aside for the month and start fresh in January. Self-Care: Overlooked Priority During the Holidays But don’t neglect yourself this year! When you ..read more
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The Gift that Keeps on Giving: Pain Relief for the Holidays
Texas Partners Healthcare Group
by Becki Andrus
2y ago
The holiday season is a fun time of year to make memories with the people you love. But, whether you celebrate Christmas, Hanukkah, or Kwanzaa, it can be hard to attend events or cook a big meal for the family if you are experiencing chronic pain. How much is this pain impacting your life and holding you back from the activities that you enjoy? It’s time to implement some pain relief strategies. Unfortunately, some people dread the holidays because of the pain flare-ups that tend to happen as a result. Even if you are careful about your condition, food preparation, house cleaning, or gift wrap ..read more
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How Long to Wait for Neck Pain to Go Away?
Texas Partners Healthcare Group
by Becki Andrus
2y ago
Neck pain is something that people live with for months or years. However, if you have an old injury or your neck flares up because of your daily activities, it might be time to seek help with chronic pain management. At Texas Partners Healthcare Group, we offer personalized services and results that help you feel better. It doesn’t matter if you have neck pain or any other type of pain; we invite you to contact our team for more information about available treatment options. Neck Pain Not Improving? When you wake up with a sore neck, most of the time, the pain will subside in a few days – or ..read more
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Exercises that Are Good for the Joints
Texas Partners Healthcare Group
by Becki Andrus
2y ago
There’s no question that regular exercise is essential to a healthy lifestyle. When you are moving your body regularly, it helps to support healthy circulation, lymphatic movement, weight loss, and more. But it can be hard to exercise consistently if you are experiencing joint pain in these movements. Whether you currently have joint pain, or you want to minimize the risk of joint pain in the... Source ..read more
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Everyday Activities that are Making Your Back Pain Worse
Texas Partners Healthcare Group
by Becki Andrus
2y ago
Back pain is one of the most common reasons for patients to talk to a doctor about pain management. Millions of people in the United States are living with chronic back pain, uncertain about options to reduce or eliminate the pain. If you are one of the many people dealing with ongoing back pain issues, then you probably notice this discomfort in activities throughout the day. It doesn’t matter if... Source ..read more
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