Old Chicks Know Sh*t Podcast
2d ago
Many of us grew up in environments where we were not taught to express or manage our emotions. We learned how to stuff things down, put on a brave face and soldier on. And for many of us, myself included it worked quite well …until it didn’t. The transition into midlife with all its changes and upheaval can have a way of bringing things to the surface. And that’s actually a good thing.
Today on the podcast my guest is Dr Patrick Kilcarr, a therapist of 20 yers who specializes in Emotional intelligence. He is also the author of “Leading an Emotionally Intelligent Life ..read more
Old Chicks Know Sh*t Podcast
1M ago
For so many years menopause has been a taboo subject - barely talked about between friends, let alone in mainstream media. I don’t know about you but I never heard the term peri-menopause before about 5 years ago. And as a result many women have suffered in silence, weren’t able advocate for their health and felt isolated and alone in their experience.
Today’s guest Laura Okafor-Crane is on a mission to change all that. She is the founder of Perry, affectionately known as the Perry Sisterhood, a platform and information resource for women in peri-menopause, approachin ..read more
Old Chicks Know Sh*t Podcast
2M ago
This episode features Star Hansen, a professional organizer, clutter whisper and author of the book Why the F*#@ Am I Still Not Organized?
We discuss the real meaning of clutter, why we have it and its impact on our lives. She shares that clutter is not a peronsal fault but rather a sign of genius and encourages listeners to become resilient and unshakable in the face of clutter. We delve deep into the energetic impact of clutter and its connection to achieving the goals and desires we have for our lives and explore the connection between clutter and generating ideas, as well ..read more
Old Chicks Know Sh*t Podcast
2M ago
Mary Beth Decker shares her inspiring reinvention journey of continually stepping into the unknown. From her career in the Navy to becoming an animal communicator and healer, Mary Beth followed her intuitive nudges and trusted the path that unfolded before her. She emphasizes the importance of courage and overcoming fear when pursuing new opportunities. Mary Beth encourages listeners to trust their intuition and embrace the unknown, as it often leads to growth and expansion beyond what we think is possible for us.
Key Takeaways
Follow your intuitive nudges and step into the unkno ..read more
Old Chicks Know Sh*t Podcast
2M ago
As she was approaching her 40th birthday today’s guest, Stephanie McLaughlin wanted to do something fun and novel to celebrate the occasion rather than the obvious big 4-0 party. So she came up with a plan to mark the milestone year with 40 drinks with 40 people in 40 different places and to make each drink have a symbolic connection to their relationship.
Over the course of the year she reached out to current friends, old colleagues and even old boyfriends. She took pictures and wrote blogs of each experience and along the way she began to realize that this “fun” proje ..read more
Old Chicks Know Sh*t Podcast
4M ago
Todays guest is the author of a book called “Why I Don’t Like Sex Anymore’. Because, let’s keep it real with everything changing inside us and around us at this time of life sex might be the last thing on our minds. Can you relate? I know I can.
Dr Janet Williams is a board certified OBGYN, Surgeon, Hypnotist and Holistic intimacy coach. She wrote Why Don’t I Like Sex Anymore? After talking to hundreds of women 40 who were struggling to understand their issues with sex and desire.
In this episode wee chat about the physical aspects of desire, but just ..read more
Old Chicks Know Sh*t Podcast
5M ago
This is a powerful and heart warming episode about the healing power of community and what can happen when women come together to support each other in times of need.
My guests today are Karen Ward who received a shocking cancer diagnosis in her early 50's and her 2 friends Sara Smeaton and Marsha Shandur who rallied around her with a very innovative concept called the the Super Power Cancer Shower.
In this episode we talk about:
- What a Super Power Cancer Shower is
- How the diagnosis has changed Karens perspective on life
- The importance of listening to your intuition and advoc ..read more
Old Chicks Know Sh*t Podcast
5M ago
Todays episode is all about Imposter Complex. We've all experienced it at one time or another. It can stop us in our tracks and hold us back from realizing our dreams at any age. But in todays episode we are chatting with Tanya Geisler about how imposter complex changes as we get older and how we are more equipped than we might realize to overcome it.
Tanya Geisler a leadership coach and international speaker who helps CEO's, leaders and legacy makers work through imposter complex to create iconic impact. She offers such a unique and empowering perspective on the topic that you may ..read more
Old Chicks Know Sh*t Podcast
6M ago
A few months back I came across a series of articles talking about the differences between what men and women want in relationships later in life. Women are apparently less likely to want to get married or cohabitate and for men it’s the opposite. It peaked my interest and I wondered why, and what that meant for relationships as we age.
So this week on the podcast my guest Barb Beck, an expert relationship and life coach, and I dive into why women are choosing unconventional relationships dynamics. There are lots of great reasons for “together but apart” relationships a ..read more
Old Chicks Know Sh*t Podcast
6M ago
Todays episode is a truly inspiring conversation about conquering seemingly impossible physical challenges no matter how hold you are.
My guest is Dierdre Wolownick, a accomplished musician, linguist, inspirational speaker and author, who also happens to the be mother of Alex Honold, featured in the documentary Free Solo for his death defying rock climbing without using ropes. Dierdre started running marathons at 55, started rock climbing at 58 and at the age of 66 conquered the 3,000-foot-high rock face, El Capitan, in Yosemite National park. Not only did she ac ..read more