This Unmillennial Life
869 FOLLOWERS
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
This Unmillennial Life
2w ago
Blessing bags are care packages filled with essential items and small comforts that are distributed to individuals experiencing homelessness or facing difficult circumstances.
The contents of blessing bags can vary but often include items such as non-perishable food items, water bottles, hygiene products (like toothpaste, toothbrushes, soap, and hand sanitizer), socks, gloves, hats, tissues, sunscreen, lip balm, and other items that can help address immediate needs.
I was inspired to create my own Blessing Bags after learning about them from my friend Sally at Real Mom Nutrition. She's my gues ..read more
This Unmillennial Life
3M ago
In this episode, you'll learn about the FDA-cleared medical device that's been shown in clinical trials to reduce the risk and severity of brain injury in athletes.
THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE
Q30.com - use code REGAN for 10% off
Alcohol Minimalist Podcast
The Sober September Episode
The Kids and Concussions Episode (Part 1)
The Kids and Concussions Episode (Part 2)
Athletic Brewing Company
COMMERCIAL LINKS MENTIONED IN THIS EPISODE
Your Color Guru - use code REGAN for 10% off
EPISODE KEYWORDS
podcast, umillennial, Gen X, podcasts for women, wo ..read more
This Unmillennial Life
4M ago
Research and clinical experience clearly supports the gut-skin connection. This episodes uncovers how gut health is related to healthy skin and how those suffering with skin conditions can best address their problems.
THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE
Erin Kinney, MS, RD, LDN, HCP, NASM-CPT
NutritionRewired.com
Instagram - Nutrition Rewired
Faith Driven Entrepreneurs
COMMERCIAL (Affiliate) LINKS MENTIONED IN THIS EPISODE
YourColorGuru.com - use code REGAN for 10% off at checkout
Teen Clear Face Multivitamin on Fullscript.com (includes 10% discount)
E ..read more
This Unmillennial Life
6M ago
This Unmillennial Life
7M ago
Today's episode is aimed at reducing "meat guilt" by not only exploring the meat industry's new "Protein PACT" but also discussing some of the lesser talked about aspects of eating meat.
THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE
www.theproteinpact.org
www.Linkedin.com/theproteinpact
www.facebook.com/theproteinpact
www.instagram.com/theproteinpact
What Is A Factory Farm? Your Questions About Beef–Answered! by Real Mom Nutrition
Diana Rodgers, RD @SustainableDish
EPISODE KEYWORDS
podcast, umillennial, Gen X, podcasts for women, women over 40, women over 50,&nb ..read more
This Unmillennial Life
7M ago
One of the many decisions women often have to make when diagnosed with breast cancer is whether or not they want to test for breast cancer genetics. This episode discusses aspects affecting that decision, from cost to insurance implications, future screenings, other cancer risks, and more.
THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE
https://findageneticcounselor.nsgc.org
https://www.facingourrisk.org/
The Breast Cancer Diagnosis Episode
The Scalp Cooling (Cold Capping) Episode [Part 1]
The Scalp Cooling (Cold Capping) Episode [Part 2]
The Rapunzel Projec ..read more
This Unmillennial Life
7M ago
For years dietitians have used formulas to estimate (imperfectly) a person's metabolic needs. But a new company using well-established technology is taking the guesswork out of metabolic testing using doubly labeled water. Today's episode talks about the precision of the science and the implications for unmillennial women in midlife who want to gain a better understanding of their bodies and overall calorie needs using the best at-home metabolism test.
THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE ABOUT THE BEST AT-HOME METABOLISM TEST
Calorify - use code JENNA for ..read more
This Unmillennial Life
8M ago
In this episode, you'll learn about one woman's surprise diagnosis of Pulmonary Embolism and why a common medication was likely the cause.
THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE
Website: https://www.shelleyrael.com/
Instagram: https://www.instagram.com/shelrael/
Facebook (Group): https://www.facebook.com/groups/RealWorldNutrition
Social media @shelrael
Cleaner Beauty Buys at the Drugstore
Subscribe via email for episode notifications
Gillette Venus Dermaplane Tool
dryfarmwines.com/unmillennial
yourcolorguru.com Coupon Code REGAN for 10% discount
EPISODE KEYWO ..read more
This Unmillennial Life
8M ago
Most unmillennials acknowledge that having aging parents is a life change you are never really prepared for. This episode details my experience realizing something was wrong with one of my parents simply by looking at the apps we were using to communicate on a daily basis.
THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES: LINKS MENTIONED IN THE LIFE SAVING APPS FOR AGING PARENTS EPISODE:
The Parenting Aging Parents Episode
Marco Polo
Life 360
Your Color Guru – use code REGAN for 10% discount off your consultation
EPISODE KEYWORDS
podcast, apps, umillennial, Gen X, aging parents
EPISODE TR ..read more