*This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost to you. Read my full disclosure here*  As the weather changes, and the leaves drop to the ground, I start craving warm dinners. Any warm dinner will do- soup, chili, roast, you name it. I have learned that my crockpot is my best friend as the fall and winter months approach. I was loyal to the crockpot for many years. So loyal, i ..read more

Chaffles. What are these delicious things? I was scrolling through a keto group on Facebook and the word “chaffle” kept coming up again and again. I knew there was something to these things. So I did a little digging and oh my gosh, these things are really delicious. The best part? They are simple to make, keto friendly, and can be hugely customizable.   What is a chaffle? A chaffle is a play on cheese + waffle, because they are made typically with cheese and eggs in a waffle iron. They can be sweet or savory, and are awesome when you are needing something that make you feel like you are c ..read more

*This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost to you. Read my full disclosure here*  KETO LUNCH SERIES: Post #1: Keto Lunches You Can Take to Work Post #2: Keto Lunches You Can Meal Prep for the Week Post #3: Keto Fast Food Lunch Options Post #4: Super Quick Keto Lunch Recipes (15 min or less) Post #5: 20 Easy Keto Salad Lunches with Keto Salad Dressing Recipes Are keto sala ..read more

*This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost to you. Read my full disclosure here*  Keto Lunch Series: Post #1: Keto Lunches You Can Take to Work Post #2: Keto Lunches You Can Meal Prep for the Week Post #3: Keto Fast Food Lunch Options (Coming Soon!) Post #4: Keto Salad Lunch Recipes (Coming Soon!) Post #5: Super Quick Keto Lunch Recipes (Coming Soon!) D ..read more

*This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost to you. Read my full disclosure here* So you are ready for some keto smoothie recipes? Ugh I get it. I have been on a smoothie kick for a few weeks now and I am super excited to share some tips with you to make the keto diet a whole lot easier. WHAT IS THE KETO DIET? The keto diet is a diet where you focus on very low carb, moder ..read more

*This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost to you. Read my full disclosure here* Monday through Friday. Like many, I work a 9-5 job and am completely exhausted when I get back home. All I want to do is relax with my hubs and puppies. I can certainly say that I do NOT want to cook for over an hour as soon as I step in the door!  The quicker the meal is to prepare, the more l ..read more

*This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost to you. Read my full disclosure here*   I don't know about you, but I have a hard time planning time to actually cook breakfast before work. For a long time, I didn't even eat breakfast. I had a giant thermos of coffee and by 10 am I was shaky and starving ..read more