It's movie night! Today we're watching Scott Pilgrim vs the World.  All you have to do is get comfy, close your eyes and enjoy the show. This podcast can help you fall asleep. Picture yourself with a loved one, it's late, the fire is burning. You're watching a film, you feel safe, you close your eyes but you still want to know what's going on. Don't worry, I'm here to keep you company and up to date with the film's plot. theotherclass.com/sleepwakers ted@theotherclass.com Scott Pilgrim vs the World ..read more

It's movie night! Today we're watching Scott Pilgrim vs the World.  All you have to do is get comfy, close your eyes and enjoy the show. This podcast can help you fall asleep. Picture yourself with a loved one, it's late, the fire is burning. You're watching a film, you feel safe, you close your eyes but you still want to know what's going on. Don't worry, I'm here to keep you company and up to date with the film's plot. theotherclass.com/sleepwakers ted@theotherclass.com Scott Pilgrim vs the World ..read more

The best foods for sleep Okay so today I’m going to write your shopping list for you! I’ll tell you  what you should be buying so that you can sleep better tonight and skip  insomnia for good!  This article will list some of the best foods for  sleep. Everyone loves food right? But are we eating right? I know that I’m  really bad at eating healthy. However, I have done plenty of research  into what foods we should be eating. Instead of getting a greasy pizza  or a Mcdonalds I’m going to tell you the things to add to your shopping  list today that will help you sleep better tonight. Sweet sweet ..read more

These are tips for things you can do when you can't sleep ..read more

THis week we look at the effectiveness of CBD oil and the current research available ..read more

In this episode we look at how effective sleeping pills are at tackling insomnia ..read more

How does jet lag affect a holiday ..read more

We look into what sleeplessness is and what causes it ..read more

A brand new podcast about not being able to sleep ..read more

Join Tom as he talks about adopting his first kitten ..read more