Sparkle in the Mess
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Sparkle in the Mess gives you the Glimpses of light amid divorce, depression and single parenting hosted by Cristina Lunnen.
Sparkle in the Mess
5M ago
Taking a little bit of a "Spring Break" to re-group and re-work some episodes, but I'll be back next week! ..read more
Sparkle in the Mess
5M ago
Dating as a single parent has many challenges. Probably the most common question and the subject of many heated debates is "When is it okay to introduce my child(ren) to my dating partner?"
I don't have the answer, but listen in to hear where I stand when it comes to my dating life. ..read more
Sparkle in the Mess
5M ago
Superwoman = single. Batwoman = single. Wonderwoman = single ... I get it now!
Introducing a short "mini series" where I dare try on-line dating! Listen to this week's episode as I introduce my APParent failure to find love in my phone. ..read more
Sparkle in the Mess
5M ago
I've recently been really interested in learning more about attachment theory. Have you ever heard of that? Turns out it has a lot to do with how we relate to others. In this episode I share some insights I've gained through researching this aspect of what make us who we are. Tune in and let me know what category you fall into! ..read more
Sparkle in the Mess
5M ago
In this episode I share the joy and true, deep, sometimes hurtful reality of my experience with co-parenting. ..read more
Sparkle in the Mess
5M ago
In celebration of my recent 39th birthday, I share 39 pearls of wisdom I've learned! To you from me! ..read more
Sparkle in the Mess
5M ago
I'm all about changing for the better. The tricky thing is change is scary and it is hard. Too often we wish for change but we never actually do anything about it. Instead, we make excuses and get upset when - years down the road - things have remained the same. It's time to own up and change up! Listen and be encouraged - let's change together! ..read more
Sparkle in the Mess
5M ago
I'm back!!! Get ready to rumble! I've been working hard to put together a whole new season of Sparkle in the Mess just for you. Premiers Thursday, Jan 23, 2020 ..read more
Sparkle in the Mess
5M ago
In this month's episode, I talk Mother's Day highlighting some hard truths about my experience as a mom and offer some encouragement to those who are also feeling mommin' aint easy. ..read more
Sparkle in the Mess
5M ago
Have you ever hit rock bottom? I have! In fact, I feel like I've lived there for the past two years. Sometimes I think I'm so comfortable with rock bottom, I'm scared to climb out of it. Listen to the latest episode to hear more about my experience with the hard. ..read more