#46: SIX TAKEAWAYS FROM OUR DIVORCES
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
In this episode, Dan and Josie get real and share what they learned from their divorces! If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  You can checkout my 21 Day Jumpstart Meal Plan & more here: https://www.josienaikoi.com/mealplan Don't forget to subscribe ..read more
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#45: 5 TIPS TO STAY HEALTHY DURING THE HOLIDAYS
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
Parties, junk food, oh my! The holidays don't have to mean we gain weight (in fact, we can lose weight!), and in this episode, Dan and Josie teach you their Top 5 tips to stay healthy during the holidays. If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  You can checkout my 21 Day Jumpstart Meal Plan & more here: https://www.josienaikoi.com/mealplan Don't forget to subscribe ..read more
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#44: 5 WAYS TO OVERCOME FEAR & RETRAIN YOUR BRAIN
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
Dan and Josie have been through different events where fear kept them paralyzed, but they learned to retrain their brains to overcome fear, and in Episode 44, they are teaching you the 5 things that have helped them the most.  If you loved this episode, be sure to subscribe! Find more info at www.josienaikoi.com  ..read more
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#43: IIFYM vs. INTUITIVE EATING - WHY ONE FAILED US, AND THE OTHER WORKED
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  Don't forget to subscribe ..read more
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#42: NAVIGATING INTERRACIAL RELATIONSHIPS & LOVING WHO YOU LOVE
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
As mixed babies, Dan and Josie have been in interracial relationships all their lives. Today they share their best tips when it comes to judgement, boundaries, and loving who you love. Did you love this episode? Take a screenshot and tag Josie on Facebook! We will both respond to you! :)  For more info on who we are and what we do, check out www.josienaikoi.com ..read more
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#41: HIM & HER: WHAT YOU SHOULDN'T TOLERATE IN A RELATIONSHIP
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
Dan and Josie weigh in on weight, a woman's worth, and what is ok for a man to say and what isn't.  If you haven't yet received my 5-Step Guide to Counting Macros for Insulin Resistance (how I lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  Follow me on YouTube: www.youtube.com/JosieNaikoi Join my free Facebook group here: https://bit.ly/2KVee3Q ..read more
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#40: 4 WAYS I JUMPSTARTED MY WEIGHT LOSS JOURNEY & TOOK BACK CONTROLl
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
There were four distinct things I did to jumpstart my weight loss, and they have nothing to do with exercise or food!  If you haven't yet received my 5-Step Guide to Counting Macros for Insulin Resistance (how I lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  Follow me on YouTube: www.youtube.com/JosieNaikoi Join my free Facebook group here: https://bit.ly/2KVee3Q ..read more
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#39: 3 TIPS TO ACCOMPLISH MORE IN LESS TIME
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
Life gets crazy, but we still gotta get sh*t done. In this episode, I am sharing how I prioritize tasks with a busy schedule, and how to be more effective with less time. To checkout my online course and private coaching for coaches and consultants, visit www.josienaikoi.com to fill out an application and be selected for a private phone consult with me.  ..read more
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#38: SIX WAYS TO BUILD A SUCCESSFUL ONLINE BRAND
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
Building an online brand is powerful for your business! In this episode, I share 6 ways to build a successful online brand, and exactly how I've done it. To checkout my online course and private coaching for coaches and consultants, visit www.josienaikoi.com to fill out an application and be selected for a private phone consult with me.  ..read more
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#37: WHAT WORKING FROM HOME IS REALLY LIKE
YOU CAN DO BETTER BITCH
by Josie Naikoi
4y ago
I get asked all the time what working from home is really like; if I truly can pick up and do whatever, whenever I want, or if I get lonely working from home... If you have ever considered working from home full time, this episode is for YOU because I am sharing the truth and not holding back! To checkout my brand new coaching offer where I help coaches & consultants design prices & packages, brand like a boss, & make bank online & off, go to www.josienaikoi.com to fill out an application and be selected for a private phone consult with me.  ..read more
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