Rules: There is a total of 50 multiple-choice questions. The quiz time is set to 30mins. So you have to submit your quiz within 30 minutes. Questions are based on general wellness and health. Any person who is above 15 years of age can appear in this contest. The registration fee is 1$. That you […] The post Online Quiz Contest April – 2021 first appeared on Healthvera ..read more

Generally speaking, nutrition is the name that receives the process of taking components from food and using them in your own body. The biggest percentage of our diary nutrition comes from carbohydrates, fats, vitamins, minerals, proteins, and electrolytes. Briefly: Carbohydrates are the main source of “pure energy” for the body in the form of glucose. […] The post CARBOHYDRATES AND THEIR PROPERTIES ON YOUR HEALTH first appeared on Healthvera ..read more

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Rules: There is a total of 50 multiple-choice questions. The quiz time is set to 30mins. So you have to submit your quiz within 30 minutes. Questions are based on general wellness and health. Any person who is above 15 years of age can appear in this contest. The registration fee is 1$. That you […] The post Online Quiz Contest April – 2021 first appeared on Healthvera ..read more

Generally speaking, nutrition is the name that receives the process of taking components from food and using them in your own body. The biggest percentage of our diary nutrition comes from carbohydrates, fats, vitamins, minerals, proteins, and electrolytes. Briefly: Carbohydrates are the main source of “pure energy” for the body in the form of glucose. […] The post CARBOHYDRATES AND THEIR PROPERTIES ON YOUR HEALTH first appeared on Healthvera ..read more

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Diet pattern has changed drastically across the globe and people are consuming more and more junk foods especially teenagers and youngsters.   In such a scenario, If you take care of choosing the right healthy food then its easy for you to live a healthful life.   In this article, we will explore the top […] Source ..read more

Yoga is a very popular form of exercise which is beneficial to the health of many people. It is one of the best types of physical activities to improve flexibility and reduce stress.   However, if you are diabetic, then some yoga poses may help you to control your sugar level and manage your diabetes. […] Source ..read more

    Nowadays, you have noticed that physicians and dieticians are recommending nuts in your diet for their versatile health benefits.   Almonds are highly nutritious and also rich in antioxidants, vitamins-minerals and in healthy fats. In India, it is an ancient belief that almonds are good for the brain.   Almonds are tree nuts […] Source ..read more

    If you are on a weight loss program then you have to really work hard and to achieve the desired goal, it requires dedication and consistency.   Nowadays, there are lots of supplements and pills are available in the market, claiming immediate results.   Glucomannan is one of them. It is a natural […] Source ..read more