This episode Rob Saunders of Keto Happiness, Eryl Vaughan joins Rob to discuss remission from Type 2 Diabetes, Diabetes Support Wales and the formation of the Low Carb Food Company Limited. We talk about Eryl’s journey and challenges, along with the steps he has taken to “pay it forward” in spreading the news and science about LCHF/Keto living. Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://w ..read more

This episode Rob Saunders of Keto Happiness, Jack Black of Mindstore.com  returns to update us on his Keto journey, talking carnivore, fasting, social media and flatulence!! Jack was our first ever guest on the show and was the inspiration for Rob to start the LCHF Keto journey. Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational pu ..read more

This episode Rob Saunders of Keto Happiness, Jimmy Moore returns to update us on his LCHF journey, talking carnivore, fasting, social media and his 6 month sabbatical. We are also joined by 17-year-old Jack Saunders (Rob’s son) and Keto convert, live from Keto HQ in North Wales! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational pu ..read more

This episode Rob Saunders of Keto Happiness interviews Lee Williams of the Yoga Studio, Rhuddlan, North Wales UK  we discuss the happiness side of Keto Happiness, by Lee’s insights into how yoga can make your body well both inside and out. We are also joined by the lovely Sian Saunders, live from Keto HQ in North Wales! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohapp ..read more

This episode Rob Saunders of Keto Happiness interviews Dr. David G. Harper of https://www.biodiet.org/  we discuss the Biodiet, backed up by real science and controlled medical trials.  Amongst other things, we talk about Keto, inflammation and Boris Johnson!!!! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational purposes only. The ..read more

This episode Rob Saunders of Keto Happiness interviews Siobhan Dee of https://siobhandee.com/ we discuss the online Type 2 Diabetes Summit, big Pharma and Real Food! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is ..read more

This episode Rob Saunders of Keto Happiness interviews Sam Feltham,  Director of the Public Health Collaboration, a registered charity (No. 1171887) dedicated to informing and implementing healthy decisions for better public health.  We talk real food, the PHC Conference, Real Food Rocks and Real Food Day. Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The p ..read more

This episode Rob Saunders of Keto Happiness interviews James Lovett of Miynd http://www.miynd.co.uk . James has helped people in the past, including Rob, get their “heads straight” using advanced life coaching techniques, visualization and hypnotherapy.  They talk happiness as well as Jame’s clean eating approach, including him dabbling in Keto! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https ..read more

This episode Rob Saunders of Keto Happiness interviews one of his Keto heroes….Jimmy Moore!  Yes, that’s right Jimmy “Livin’ La Vida Low-Carb” Moore!  Jimmy’s Keto Clarity was the first Keto book I read at the start of my Keto journey.  In this episode, Jimmy explains the Keto way of eating to UK & Irish Keto newbies, as well as talking us through his own journey; his podcasts; his books; “#jimmyrants”; some tongue-in-cheek jabs at vegans, and general Keto chat. Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page ht ..read more

This episode Rob Saunders of Keto Happiness interviews Martina Slajerova, international best selling author and CEO of ketodietapp.com. Her books featured on a recent ITV programme – listen to find out. Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controve ..read more