Rucci Strengthcast
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A Powerlifting and strength training podcast by Dan and Paul Rucci from Rucci's Gym in Perth, Western Australia. Follow to get regular updates from this podcast in your inbox.
Rucci Strengthcast
2y ago
Lifter burnout is real! Dan & Paul discuss the topic in detail from what it actually means, how it may present and then some of the strategies you can use to meander your way through it ..read more
Rucci Strengthcast
2y ago
Dan answers a bunch of listener questions covering topics including the growth if powerlifting, what we love & hate about it, do calves matter and what makes our comps so different ..read more
Rucci Strengthcast
2y ago
With the 2022 GPC Australian Powerlifting Nationals coming in September there are a lot of questions coming in from members, particularly around qualifying. In this episode, Dan covers all things Nationals including accommodation, the presentation dinner, sponsorship and the qualifying process ..read more
Rucci Strengthcast
2y ago
A question we get often from lifters is "what federation do I choose?", and it's a good one. With so many on offer it can be confusing to say the least. In this episode Dan discusses the major feds we have available here in Australia and in particular in WA ..read more
Rucci Strengthcast
3y ago
Dan and Paul discuss the journey Paul undertook and the obstacles overcome in the road to this years ICN Season A show where Paul was crowned the Mens Physique Champion ..read more
Rucci Strengthcast
4y ago
Dan and Paul interview Adam Beard the Director of High Performance at the Chicago Cubs discussing the journey through his career and some insights in to professional sport in the US and the differences to the Australian system, plus more ..read more