The best 15 Foods That Boost the Immune System
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3y ago
15 Foods That Boost the Immune System 1. Citrus Fruit Citrus Most people turn to vitamin C after a cold. This is because it helps build up your immune system. Vitamin C is believed to increase the production of white blood cells. These are the key to fighting infection. Popular citrus fruits include: 1.grapefruit 2.oranges 3.tangerines 4.lemons 5.limes 6.clementines your body does not produce or store it, so you need daily vitamin C for continued health. Almost all citrus fruits are high in vitamin C, with such a variety to choose from, it is easy to squeeze this vitamin into any meal. 2. Re ..read more
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Slow Cooker Chicken Thighs
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4y ago
Slow Cooker Chicken Thighs Add caption material Nonstick cooking spray 1. 8 Boneless Skinless Chicken Thighs (2 to 2 1/2 pounds total) 2. 1/3 cup honey 3. 1/3 cup ketchup 4. 1/3 cup low sodium soy sauce 5. 1/2 teaspoon dried parsley 6. 1/4 teaspoon red chili flakes crushed 7. 6 cloves garlic, peeled and broke 8. One-inch piece of ginger, rind and minced meat 9. 2 tablespoons cornstarch, optional 10. 1 teaspoon sesame seeds 11. Chopped crust and cooked white rice to serve Direction: 1. Special equipment: a 6-quart-cooker 2. Pour into a 6-quart slow cooker with cooking spray, add chicken thi ..read more
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White Chicken Chili
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4y ago
White Chicken Chili material 2 (14.5-ounce) cans of white beans 1 tbsp canola oil 1 medium jalapeno pepper, minced 2 medium poblano peppers, chopped 1 large onion, sliced 4 garlic cloves, minced Kosher salt and freshly ground black pepper 1 tbsp ground cumin seeds 1 1/2 teaspoon ground coriander 1 teaspoon Echo Chilli Powder 4 cups low sodium chicken broth 2 lemon, juicy, and lime wedges for serving 1 rotisserie chicken, skin removed and meat sliced 1/4 cup chopped Sitaphal leaves Sour cream, for topping Tortilla chips, roughly crushed, for topping White Chicken Chili guidelines 1. Rin ..read more
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Apricot Chicken with Balsamic Vinegar
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4y ago
Apricot Chicken with Balsamic Vinegar Add caption Material 2 tablespoons extra-virgin olive oil 2 pounds chicken breast tenderloin, cut into bite-size pieces salt and pepper to taste 1 large onion, sliced   (optional) ¼ cup balsamic vinegar, or to taste 20 dried apricots 1 cup chicken stock 1 cup apricot preserves 1 tablespoon fresh thyme chopped 3 tablespoons chopped fresh flat leaf parsley (optional) Apricot Chicken with Balsamic Vinegar Add caption Guidelines Phase 1 Heat the olive oil in a large bowl with a lid on medium-high heat. Seed the chicken with salt and pepper, and cook in h ..read more
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A Chicken Scampi Pasta
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4y ago
Add caption Material kosher salt 1 pound thinly sliced   chicken cutlet, cut into 1/2 inch thick strips 3 tablespoons olive oil 8 tablespoons unsalted butter, cubed 6 cloves garlic, chopped 1/2 teaspoon red chili flakes crushed 1/2 cup dry white wine 12 oz angel hair pasta 1 teaspoon lemon zest and 1 large lemon juice 1/2 cup freshly grated Parmesan 1/2 cup chopped fresh Italian parsley Guidelines 1. For a pasta bring a large pot of salted water to a boil. Sprinkle chicken with some salt. Heat a large pan over medium-high heat until hot, then add oil. and Working in 2 batches, brown the ..read more
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Nut Apple Muffins Recipe - Apple and Nuts Muffin Recipe
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4y ago
 Nut Apple Muffins Recipe - Apple and Nuts Muffin Recipe Children's favorite muffins are available in many flavors in the market, but the taste of muffins made by itself is unique. Apple nuts muffins made from favorite nuts, apples, vanilla essence, etc. are very soft and tasty. Surprise your children by making these muffins on any holiday or special occasion and see the smile on their face. Read -Nut  Apple  Muffins Recipe - Apple and Nuts Muffin Recipe In English Ingredients for apple and nuts muffin recipe Apple - 1 (Medium) (200 grams) Maida - ½ cup (125 grams) Curd - ½ cup Butter ..read more
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Brownies. Egg less Brownie Recipe in Cooker
healthy food recipes
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4y ago
The taste of brownies is very pleasing to everyone from children to elders, so let's make brownies full of flavor. Ingredients for Eggless Brownie Recipe in Cooker 1.Refined flour - 1 cup (25 grams) 2.Sugar Powder - 1.5 cup (225 grams) Brownies. Egg less Brownie Recipe in Cooker 3.Cocoa Powder - 1/2 cup (40 grams) 4.Olive Oil - 1/2 cup (100 grams) 5.Milk - 3/4 cup 6.Vanilla essence - 1/2 tsp 7.Baking Powder - 1 tsp 8.Oil - to Greece 9.Salt - 2 cups (for baking) How to make Eggless Brownie Recipe in Cooker: To make brownies, place the cooker on the gas to heat it. Put salt in the cooker and ..read more
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Hyderabadi Chicken Dum Biryani Recipe!
healthy food recipes
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4y ago
Add caption Hyderabadi Chicken Dum Biryani Recipe! How to make Hyderabadi Chicken Biryani? Now make chicken dum biryani at home! If you do not live in Hyderabad and are missing Hyderabad's biryani, then stop missing more and make Hyderabad-like chicken dum biryani at home. You must be thinking that this chicken biryani was heard, but why am I saying chicken dum biryani again and again? So let me tell you that there are many ways to prepare Biryani. And there is a lot of difference between Chicken Biryani and Chicken Dum Biryani. And its test is better than chicken biryani. Because in Chick ..read more
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Dum Aloo Recipe: Dum Aloo is a very tasty ...
healthy food recipes
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4y ago
Dum Aloo Recipe: Dum Aloo is a very tasty and delicious dish. It is very easy to create it. Mostly everyone likes it. It also looks attractive. Taste- Dum potato has a very spicy, peppery and fragrant flavor. The fragrance that comes in the way of making it captivates everyone. Famous- Dum Aloo is famous in every household in India. This is a dish that everyone loves to cook and cook. Specialty- A feature of Dum Aloo is that it does not take much material nor much time. You can make this special dish in a while. Dum Aloo is very easy to make. All the ingredients for making it are a ..read more
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American Most Favorite Foods in 2020
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4y ago
American Most Favorite Foods People come and live in America from almost all over the world, many types of culture can be seen here and there is also a lot to learn. Out of all the countries I have visited till now, America is the only country where many types of vegetarian dishes are easily available outside India. Mexican, Chinese, Italian, Japanese, Thai, and many other countries are easy to find in America, and Indian food is well known worldwide. I like to eat some vegetarian which we like very much. I am introducing you to them here. So let's make a world-famous burger for now…. Ma ..read more
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