Hypnotize Me with Dr. Elizabeth Bonet - Podcast
2,591 FOLLOWERS
Learn more about the magic of hypnosis, transformation and healing as well as mindfulness, meditation and psychology with Hypnotize Me by Certified hypnotherapist and Licensed Mental Health Counselor Dr. Elizabeth Bonet
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
5d ago
Part 2 of 2
This is the twinsie episode about obsessing and ruminating. Part 1 is episode HM290.
Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my life.
Dr. Liz gives even more information and examples about how to move out of obsessing and ruminating.
Joan Sotkin hosts the Prosperity Show podcast.
Books mentioned: “The Path through the Jungle” by Dr. Steve Peters “The Discriminating Therapist” by Dr. Michael Yap ..read more
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
5d ago
Part 1 of 2
Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my life.
I share not just what helped me move out of that paralyzing process but also what the research and professional community recommends we do. I share both short-term and longer-term strategies to reduce rumination and be able to move forward in your life.
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz ..read more
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
1M ago
Listen in as I explore the profound connection between hypnosis and spirituality, a topic that many of you have been curious about. I shed light on three distinct hypnotherapy techniques aimed at spiritual awakening and healing and how these hypnotic journeys can sometimes take us to unexpected realms and timelines.
Core Healing and its power to unravel beliefs that are holding us back
Past life regression and its surprising revelations about our present connections
Beyond Quantum Healing and its ability to answer questions about the future
Whether you're a spiritual seeker or simply looking ..read more
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
1M ago
In response to a listener question about teens, I speak with Dr. Jill Gross about her personal and professional experience guiding parents through this major transition. We discuss:
Snooping vs Privacy
Technology vs Letting go of Control
What books recommend vs reality
The transition to college and empty nest ideas
And what parents are trying to do right
The book referenced is "Untangled: Guiding teenage girls through the 7 transitions into adulthood by Lisa Damour”
About Dr. Jill Gross
In private practice for over 25 years, Licensed Psychologist Dr. Jill Gross specializes in mid ..read more
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
2M ago
If someone doesn’t want to change, there’s nothing you can do to make them. But if someone wants to change, there’s little you can do to stop them.
Gina Mollicone is a change expert, the coach of the coaches, and walks us through important factors for change.
About Gina Mollicone
Academically trained in engineering, philosophy and the intersection of science and spirit, Gina brings a wealth of knowledge and information to her process. Extensively trained in modern and ancient performance techniques, Gina aggregates their teachings and shows people how to make powerful transformations. Gifted i ..read more
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
2M ago
Hey, hey! The results of the 2024 Podcast survey are in! I talk about what they are and how they help guide me for the upcoming year.
If you would still like to take the survey, here’s the link >>>https://www.surveymonkey.com/r/3L689PT
It takes 2 mins to complete (really).
It’s anonymous – click click click and submit – no email required
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a f ..read more
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
3M ago
I never thought I'd find myself entranced by the stories of a Vegas hypnotist, yet here we are. Dom's odyssey from insurance to hypnotherapy is not just a career change; it's a testimony to the untapped potential within us all. Our latest episode invites you into the world of hypnosis, where the mind's power is not just a catchphrase, but a tangible force that shapes our physical and professional lives.
From healing injuries to boosting athletic prowess, we explore the real-life impacts of subconscious beliefs and how they can both hinder and enhance our reality. Imagine, if you will, a hypnot ..read more
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
3M ago
Every couple of years I run a survey so that I get a good idea of who my listeners are. I would totally appreciate it if you help me out by taking the survey!
Here’s the link >>> https://www.surveymonkey.com/r/3L689PT
It takes 2 mins to complete (really).
It’s anonymous – click click click and submit – no email required
And you can let me know what YOU want to hear on the upcoming seasons of the Hypnotize Me podcast!
Here’s the link >>> https://www.surveymonkey.com/r/3L689PT
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/H ..read more
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
4M ago
Our esteemed guest, Jonathan Mozenter, shares his thoughts on expanding our consciousness to create a better planet.
About Jonathan Mozenter
Over the last 30+ years Jonathan has studied numerous bodies of knowledge that contributed to personal transformation, including: EpiEnergetics, Meditative State Development via Tibetan Buddhism, Integral Theory, Chi Cultivation, Organizational Development, Conscious Language, Somatic Therapy, Altered State Preparation and Integration, Embodiment, Shadow Integration, Activating Intuitive Gnosis, Energy Healing, Deity Yoga, Dream Yoga, and Enhancing Self-A ..read more
Hypnotize Me with Dr. Elizabeth Bonet - Podcast
4M ago
Unlock the power of mindfulness and learn how to weave a balance between inner growth and social activism as we converse with Oren J Sofer, author of “Your Heart Was Made For This”. We start with a brief grounding exercise that you can do even when driving. We delve into the relevance of contemplative practices and how our inner resources can be our greatest allies during trying times.
Oren offers both wisdom and a practical roadmap for finding equilibrium and nourishing both your inner and outer selves. He shares his personal struggle and enlightens us about non-addiction, its relevance to ou ..read more