"Love is not circumscribed. It is not limited. It will not run out. Loving someone who is now dead changes the mode of loving, but also extends its reach." Jerusha Hull McCormack The post Book: Grieving – A Beginner’s Guide appeared first on RESILIENCY IN BLOOM ..read more

“By giving ourselves unconditional kindness and comfort while embracing the human experience, difficult as it is, we avoid destructive patterns of fear, negativity, and isolation.” -Kristin Neff, PhD The post Video: Self-Compassion – Kristin Neff appeared first on RESILIENCY IN BLOOM ..read more

Therapist Aid's website has been by go-to resource for therapy-related worksheets. Read on to see why! The post My Favorite Therapy Website: Therapist Aid appeared first on RESILIENCY IN BLOOM ..read more

I don't want to have to write about another tragedy or share the letter I wrote to my daughter years ago about these kinds of terrible events. But I feel galvanized to do so because another two calamities have occurred - one of them extremely local. The post Letter to my daughter – When a tragedy occurs appeared first on RESILIENCY IN BLOOM ..read more

Letters from a seasoned therapist to her favorite supervisee. Dr. Pipher's letters beautifully interweave her personal and clinical experiences. The post Book: Letters to a Young Therapist appeared first on RESILIENCY IN BLOOM ..read more

Dr. Kelly Flanagan admits that writing a letter like this is rare. And maybe that's what makes it seem more profound. This letter expresses the gratitude that can come from clinical work and reminds us all about the impact the therapeutic relationship can leave on both parties. The post An Open Letter From a Therapist to His Clients – Kelly Flanagan, PhD appeared first on RESILIENCY IN BLOOM ..read more

Songs to empower your mental health journey (and add to resiliency!) for summer 2019. The post My Favorite Mental Health Songs for Summer 2019 appeared first on RESILIENCY IN BLOOM ..read more

Are you or do you know someone who is a Highly Sensitive Person? This book is for the highly sensitive individuals among us! The post Book: The Highly Sensitive Person appeared first on RESILIENCY IN BLOOM ..read more

Chopra's book on mindfulness and meditation activities offers impactful and easy exercises for our younger counterparts. With "session suggestions!" The post Book: Just Breathe appeared first on RESILIENCY IN BLOOM ..read more

Songs to empower your mental health journey for spring 2019. The post My 5 Favorite Mental Health Songs for Spring 2019 appeared first on RESILIENCY IN BLOOM ..read more