Like other fruits and vegetables of nature lemon also have importance in life. Many restaurants serve it routinely and some people start their day with lemon water instead of tea.No doubt lemon is tasty but have water to make you look healthy. Let’s talk in detail about the benefits of lemon. Health benefits of lemon There are many benefits of lemon. Here are few of them as follows. It promotes hydration as food and nutrition board gives a guideline that women should take at least 91 ounces per day and men should take at least 125 ounces per day. This includes lemon water and other fruits. If ..read more

Kidney stones are called nephrolithiasis in medical terms. This is one of the kidney problems in which hard salt stones are formed in human kidney. Kidney stones are sometimes called urinary stones. Kidney stone disease is fairly common but usually solves on its own. In the passing process these calcium stones are naturally excreted through the urinary tract. Passing kidney stones can be painful. If the stones are small then all you need to do to get rid of them is to drink a lot of water. Pain killers can usually help during the passing process.Kidney AnatomyThere are two kidneys in the human ..read more

There are not a lot of health articles available online for men. Today we will discuss mens health in regard to reproductive health. Reproductive health is very important for men especially if they like to have fun. In this article, we will cover how to get better sexual health and reproductive health. Let’s start with the fun stuff.Satisfying a womanAlthough satisfying a woman doesn’t sound like much but sometimes this can be a real pain in the ass. Especially when you are all tired at work. So, sometimes a little help is needed. There are a lot of ways in which a man can satisfy a woman with ..read more

The endocrine system is a network of glands that produce hormones that control many body functions. Functions like your body’s ability that changes calories into energy that powers the cells and organs. The endocrine system controls how your heart will beat and how your bones and tissues grow. It will decide whether or not your body will develop diseases like diabetes, thyroid disorders, growth disorders, sexual dysfunction, and other hormone-related disorders. It is important to keep your endocrine glands healthy because hormonal imbalance can be catastrophic.Glands in the Endocrine SystemEn ..read more

Like other fruits and vegetables of nature lemon also have importance in life. Many restaurants serve it routinely and some people start their day with lemon water instead of tea.No doubt lemon is tasty but have water to make you look healthy. Let’s talk in detail about the benefits of lemon.Health benefits of lemonThere are many benefits of lemon. Here are few of them as follows.It promotes hydration as food and nutrition board gives a guideline that women should take at least 91 ounces per day and men should take at least 125 ounces per day. This includes lemon water and other fruits. If you ..read more

As they say, your body is a temple of your mind, body, and soul. The importance of our physical health cannot be overstated. In today’s world, people have started to stay more and more busy with their work. This type of behavior is often attached to ill nutrition and poor health. In today’s topic, we will take a brief look at Health and Nutrition. As with any area of your life improvement comes with work and work comes with knowledge so it is important to learn about health. There are a ton of resources available online on health and nutrition.Common Health IssuesA discussion about health can ..read more

When it comes to good health, hormones play an important role in human body. Even the slightest amount of hormonal imbalance in body can cause serious side effects. Let’s first discuss what are hormones?What are hormonesHormones are chemicals essential to the proper functioning of the body. These chemicals are released by endocrine glands. These glands are part of the endocrine system. In simple terms hormones travel through the blood stream to tissues and organs in the body. These chemicals tell the organs what actions to perform and when to perform them.Hormones play an important role in reg ..read more

Although it doesn’t seem so scary like AIDS or Cancer but childhood obesity has become a huge problem in recent times. It is extremely important to keep a lid on obesity in the earlier stages. Preventive measures should be taken as soon as even little signs of obesity appear. Otherwise it could get out of control fast and before you know it your child can be classified obese.What is obesity?The first step to tackle obesity is to know if your child is obese or not. This step is easy and all you need is to take the BMI test and look at this BMI chart. Obese BMI is in the red area. It is importan ..read more

Obesity is a medical condition in which a person has a high amount of body fat. Doctors usually determine if a person is obese through Body Mass Index or generally known as BMI. Obese BMI can be found through the following BMI. BMI chart for men and women Obesity ChartWhat is ObeseIt is important to know if you are actually obese. Although BMI can be used to determine for a fact but even without it obese people can determine this fairly easily. If you are having trouble in functioning properly because of your weight than you are obese. However it is still a better option to check your BMI in ..read more