Feeling unmotivated can happen to the best of us and sometimes you get into such a slouchy mood that even thinking about making positive changes to your lifestyle, it seems way too hard. Lack of motivation can be the biggest fumble to achieving your goals. But it’s never too late for change, because there is plenty of motivational tips + techniques that can help you. But be aware that every motivational tip may not help for you like it did for the next. Sometimes what doesn’t help for you can steer you in the direction to something that probably can help. Here are 5 ways to help you find moti ..read more

I can say that settling in my own energy has by far been keeping me at an all time high. It’s like I can’t stay stressed for too long, or be overwhelmed. My comfortability & confidence with my soul will not let me break or fall. Once you mastered at becoming comfortable with change, you will see a difference. Sometimes it’s happiness waiting right in your face for you to take action. Don’t let anyone suck up the good energy you have strived for. Honestly, now days it’s so much i can tolerate from people, so once you bring negative vibes my way I’m instantly cutting you off. Don’t tolerate ..read more

I always tell myself I am special, and that I can be anything I want in life as long as I continue to manifest. Manifesting is very much real but only if you put faith in yourself. It’s a lot of times I didn’t have faith, not one bit. And don’t get me wrong, sometimes I still lose that faith. But we aren’t going to go into that because all that is going to change. It’s time to focus on positivity, growth, progression, & maturity. By manifesting your dreams, goals, and wants, it will keep you motivated. Manifest the life you want by guiding your your energy and emotions to shape your own r ..read more

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Ever since I’ve been in tuned with myself, things has been a little different. I’ve been connecting with myself & nature. And the benefits of it is amazing, no matter what I go through. Once I mastered on how to focus on myself and to connect with nature, I always notice a drastic change in my life. Some people are shocked on how they see such a different Seqouia, or even how I react to situations now. I can literally write a book of all the things I have & currently still going through. But it’s no need for a pity party. My #1 goal is (getting through it) we will run through so many o ..read more

If you personally know me, or have read my blogs in the past. Then you definitely know my history of having anxiety. First I was very discreet when it came to having anxiety. Why? I have no clue! But once I noticed that suffering from anxiety was basically the new “norm” because it’s so many others who suffer from it to. I became more comfortable with sharing my issues. I also had to realize that stress plays a big part of anxiety. Learning to identify what anxiety actually is, was very helpful for me. Here are some things I love to do to help ease my mind or return to a sense of calm: 1. The ..read more

All my life I have always been an over thinker. I also even jumped into the negative side as well at some point in my life. I didn’t really have faith or believe in myself like I should’ve. Which makes a lot of since why today I go hard for myself more than anyone. I never used my past on the reason why I can’t make changes, and for that particular reason, I believe that’s the whole point of why I am now so strong. Building confidence takes time when you never really had it, so I always paced myself and knew that some day I will get there and be just as confident and brave like others. Especia ..read more

Feeling unmotivated can happen to the best of us and sometimes you get into such a slouchy mood that even thinking about making positive changes to your lifestyle, it seems way too hard. Lack of motivation can be the biggest fumble to achieving your goals. But it’s never too late for change, because there is plenty of motivational tips + techniques that can help you. But be aware that every motivational tip may not help for you like it did for the next. Sometimes what doesn’t help for you can steer you in the direction to something that probably can help. Here are 5 ways to help you find moti ..read more

I can say that settling in my own energy has by far been keeping me at an all time high. It’s like I can’t stay stressed for too long, or be overwhelmed. My comfortability & confidence with my soul will not let me break or fall. Once you mastered at becoming comfortable with change, you will see a difference. Sometimes it’s happiness waiting right in your face for you to take action. Don’t let anyone suck up the good energy you have strived for. Honestly, now days it’s so much i can tolerate from people, so once you bring negative vibes my way I’m instantly cutting you off. Don’t tolerate ..read more

I always tell myself I am special, and that I can be anything I want in life as long as I continue to manifest. Manifesting is very much real but only if you put faith in yourself. It’s a lot of times I didn’t have faith, not one bit. And don’t get me wrong, sometimes I still lose that faith. But we aren’t going to go into that because all that is going to change. It’s time to focus on positivity, growth, progression, & maturity. By manifesting your dreams, goals, and wants, it will keep you motivated. Manifest the life you want by guiding your your energy and emotions to shape your own r ..read more