The Mindful Coping Podcast
795 FOLLOWERS
Jeff Krisman has over 20 years of experience in practicing and in teaching a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives.
The Mindful Coping Podcast
6d ago
The Mindful Coping Podcast
2w ago
The Mindful Coping Podcast
2w ago
To connect with Jessica, visit
https://www.thebroodalist.com
Instagram
@thebroodalist
breath@thebroodalist.com ..read more
The Mindful Coping Podcast
3w ago
The Mindful Coping Podcast
3w ago
To learn more about Susi's new book, The Centered Heart, that will be released April 2nd,
visit YourCenteredHeart.com
Susi Amendola, author of “The Centered Heart: Evidence-Based Mind Body Practices to Stress Less and Improve Cardiac Health” is an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga and lifestyle practices to help others heal.
In 1983 she founded Yoga Now in Omaha, Nebraska where she currently teaches classes and directs the annual 200-Hour Yoga Certification program. Susi has developed yoga-based stress management programs for schoo ..read more
The Mindful Coping Podcast
3w ago
To learn more about Susi's new book, The Centered Heart, that will be released April 2nd,
visit YourCenteredHeart.com
Susi Amendola, author of “The Centered Heart: Evidence-Based Mind Body Practices to Stress Less and Improve Cardiac Health” is an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga and lifestyle practices to help others heal.
In 1983 she founded Yoga Now in Omaha, Nebraska where she currently teaches classes and directs the annual 200-Hour Yoga Certification program. Susi has developed yoga-based stress management programs for schoo ..read more
The Mindful Coping Podcast
1M ago
To learn more about Susi's new book, The Centered Heart, that will be released April 2nd,
visit YourCenteredHeart.com
Susi Amendola, author of “The Centered Heart: Evidence-Based Mind Body Practices to Stress Less and Improve Cardiac Health” is an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga and lifestyle practices to help others heal.
In 1983 she founded Yoga Now in Omaha, Nebraska where she currently teaches classes and directs the annual 200-Hour Yoga Certification program. Susi has developed yoga-based stress management programs for schoo ..read more