Listen Again: Raising Good Humans - Hunter Clarke-Fields [376]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
6d ago
You'll know that you're not alone as you hear Hunter's honest and vulnerable sharing of her struggles. You'll see that you are not to blame for your hot temper or feeling like one big button waiting to be pushed. You'll learn research-proven tools and practices that will create palpable changes in your day-to-day life with your child. Raising Good Humans is the roadmap you've been looking for to leave the authoritarian practices of the past behind while creating cooperation from the inside-out, and loving relationships with your children for a lifetime. Watch this episode on the Mindful M ..read more
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The Key to Making Kids Stronger & More Resilient - Angela Hanscom [375]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
1w ago
As children’s lives become more “virtual,” teachers notice a decrease in attention and doctors report an alarming increase in sensory and emotional disorders. How can you make sure your kid is instead healthy, resilient, and strong? Hunter talks to Angela Hanscom, founder of Timbernook and author of Balanced & Barefoot about the power of outdoor play. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to ..read more
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Help Your Child Regulate Feelings - Alyssa Blask-Campbell [374]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
2w ago
Birth to age five is when children form 90% of their brain, and the foundation of emotional intelligence they get in those years can impact the rest of their development. In this episode, I talk to Alyssa Campbell, founder of Seed & Sew about young children and how to support their growth as grounded humans. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindful ..read more
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Help Your Child Learn - Peter Gray [373]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
3w ago
Many of us are confused about what to do about our kid’s education. Should they go to a local school? A private school? Homeschool? I brought renowned expert Peter Gray on so that we could talk about how kids learn and what kind of education best supports their healthy development. Find out what you should (and should not) do to help your child have a meaningful education that keeps their natural curiosity alive. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Ta ..read more
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Screens: What Parents Are Missing - Emily Weinstein & Carrie James [372]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
1M ago
Sensational news stories about tech can have us wanting to run away to a cabin in the woods without internet or devices! Can there be any good news about kids and tech? In my conversation with Emily Weinstein and Carrie James, authors of “Behind Their Screens,” I found out that there are actually hidden benefits to tech, and that we adults can get much more curious and open-minded about kids and tech. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screens ..read more
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Tech Making Kids Moody, Crazy and Lazy? - Dr. Victoria Dunckley [370]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
1M ago
If your child is consistently irritable, has attention issues, or behavior problems, you may want to check in on how much screen time they have. Dr. Victoria Dunkley talks to us about how screen time affects developing brains—acting as a stimulant for kids. Learn about her intervention and how reducing screen time can radically help mental health disorders. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it ..read more
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Dealing with Anger - Cherie Burton [369]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
1M ago
Were you taught to be a “good girl” who didn’t rock the boat? Many women have been taught that to be peacemakers, we need to push down our normal feelings of anger. Yet, living in an unequal world, not valued fully leaves many of us with a “righteous anger.” And this suppressed anger leads to mental and physical health issues. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and ..read more
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You Are Not a Sh*tty Parent - Carla Naumburg [368]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
2M ago
Do you ever think that you are a sh*tty parent? If so, you are not alone. A combination of factors has led to this generation of parents being incredibly hard on themselves. Today I talk to Carla Naumburg, Mindful Mama Podcast favorite and author of the new book “You Are Not a Sh*tty Parent,” about how to turn around this judgmental mindset and how it (paradoxically) can help us become better parents! Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screens ..read more
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First Phone - Catherine Pearlman [367]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
2M ago
Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” In this episode, I talk to Catherine Pearlman—licensed clinical social worker and parenting expert—about her book,  First Phone. I love this book! In it, she speaks directly to eight- to twelve-year-old children about digital safety in a manner that is playful, engaging, and age-appropriate. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Ta ..read more
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How To Transform Triggers - Dr. Lynyetta Willis [366]
Mindful Mama | Parenting with Mindfulness
by Hunter Clarke-Fields
2M ago
Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to psychologist Dr. Lynetta Willis about all this and more so that we can move on to healing and empowerment. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your In ..read more
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