How to Adapt Healthy Coping Mechanisms
For The Good
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3y ago
Coping mechanisms are the strategies people often use in the face of stress and/or trauma to help manage painful or difficult emotions. Coping mechanisms can help people adjust to stressful events while helping them main ..read more
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7 Ways to Transition Gracefully into the Fall Season
For The Good
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3y ago
As summer draws to a close, the warmer weather, longer days, and time spent outdoors begins to fade. The start of school (or work), cooler temps, and shorter days signify the end of summer and, for many, disappointment a ..read more
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Breaking the Cycle of Substance Abuse
For The Good
by
3y ago
???? ?? ?? ??????????, ???-??????? ??????? ??? ???'? ???? ?? ????! ..read more
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Cultivating Resiliency with The Mountains We Climb
For The Good
by
3y ago
We fall ..read more
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How to Learn to Let Go of What You Can’t Control
For The Good
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3y ago
A friend of mine once told me, “Almost everything in my life that I’ve had to let go of has scratch marks on it.” His point was that he found it very difficult to let go of things he couldn’t control. I’m sure many of yo ..read more
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30 Empowering Affirmations to Boost Your Self-Confidence
For The Good
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3y ago
Using daily affirmations to increase your self esteem and confidence can be life changing ..read more
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7 Proven Ways to Maintain a Healthy Relationship
For The Good
by
3y ago
Are you in a healthy relationship? Are you looking for the right things in a partner – and would you know if you found them? Many people spend so much time looking for that “spark” or that feeling that they’ve found “the ..read more
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How Adversity Makes You Stronger
For The Good
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4y ago
A smooth sea never made a skilled sailor ..read more
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7 Personal Development Books That Will Change Your Life
For The Good
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4y ago
Words of wisdom for your soul ..read more
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30 Tips to Boost Your Mental Health
For The Good
by
4y ago
1. Track gratitude and achievement with a journal. Include 3 things you were grateful for and 3 things you were able to accomplish each day ..read more
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