Turmeric is a superfood with inflammation-fighting properties. For ages, people have been using it for relieving symptoms of arthritis, improving digestion, gaining glowing skin and many more benefits. but not many know that this super spice can also benefit oral or dental health. The presence of curcumin – an active component – is the reason behind not only the unique color of turmeric but also of its amazing medicinal properties.    The same component is the reason why this spice does wonders for skin diseases and infections. It also helps in treating stress and depress in various forms ..read more

How to do shampoo every day? What is the cause of this? Every day, I’m going crazy, don’t worry, I’ll find the reason and solution for you today! Specifically, it can be divided into the following pointsDue to the abnormal proliferation of scalp keratinocytes, resulting in the production of dandruff.The scalp secretes too much sebum, mixed with dust and other things, over time, after the dry, it forms dandruff.People with strong metabolism and mental workers are more likely to develop dandruff.The lack of vitamin B in the body can also lead to more dandruff.In addition, some external factors ..read more

Mango has a high edible value and is rich in nutrients. Many people like it. Below I recommend a recipe for people who like to eat it - mango milkshake! Very nutritious, very suitable for spring and summer. Mango Milkshake RecipeIngredientsThere are 2 mangoes, 4 sand fruits, and condensed milk and ice cream. PreparationFirst wash the fruit, peel the mango, cut the mango meat with a knife, cut into small pieces, take out the juicer, put the mango pieces into the juicer, start the juicer and break the mango, then Pour the mango puree into a glass, simmer four or five spoonfuls of ice cream, add ..read more

Influenza is one of the common viral infections that affect the respiratory tract. The infection is transmitted after contact with the carrier of the virus. This occurs through airborne droplets, that is, during a kiss, when coughing, sneezing and so on. Flu symptoms in childrenInfluenza is a type of acute respiratory viral infection (ARVI). Its causative agent is a flu virus, respectively. Along with the flu, ARVI includes parainfluenza, adenoviral, rhinovirus, and respiratory syncytial infections. Influenza causes seasonal epidemics almost every year. About half of the cases are children an ..read more

There are many types of headaches, and the International Headache Classification (ICHD) defines more than 150 different types of headaches, and the causes and symptoms of different headaches vary. Although most headache attacks are short-lived, correctly identifying the type of headache can help with subsequent better treatment. This article lists 11 common types of headaches, take a look at them together, and be aware of them. MigraineThe nature of migraine is mainly a severe pulsating headache on one side. Patients may be sensitive to light, sound, and smell, and nausea and vomiting are com ..read more

Spinach leaves are one of the most beloved elements of many cuisines in the world. Spinach is a leaf vegetable, which has few calories, is distinguished by a large number of vitamins and antioxidants, and also it pleases with a neutral taste, due to which you can add it to different products. Spinach has been known for a long time, people read this leafy vegetable in ancient times. For many years it was believed that he was the richest source of iron among a variety of foods. Sources of different claimed differently, but on average it turned out that spinach contains about 35 milligrams of ir ..read more

Garlic has many beneficial properties that are great for your overall health. It helps to treat acne because of its properties such as allicin and sulfuric acid. These are helpful in treating acne scars, and anything you might encounter skin diseases, they also help to eliminate any allergies. Garlic is also believed to help fight the flu and cold symptoms, and it can also help reduce blood pressure and prevent hair loss. Garlic contains high levels of sulfur, which contains keratin. Our hair protein is made up of keratin, so using garlic on your hair can greatly promote hair growth. If this ..read more

What is YawnYawning - what do we know about this phenomenon? I thought that we were yawning when we feel sleepy or when we are very bored. She was also surprised that yawning is a very (able to be caught from other people) thing. I also watched/followed that after a yawn, for a short time, light wakefulness happens. I was interested in these facts and I wondered what was happening in our bodies during the yawning. I decided to try to deal with this important thing/big event in more detail and try to understand why we are yawning? Why Are We Yawning?Yawning is a slow deep breath in which the m ..read more

Sneezing is a sudden, strong, spasmodic exhalation of air through the nasal opening, a kind of protective reaction of the body to external stimuli. As soon as something starts to tickle in the nose, it is almost impossible to stop the process of sneezing. But you must have noticed that after sneezing you feel much better, but there are reasons for this. Sneezing is one of the ways that our body gets rid of harmful substances that enter our body. The nose resembles a kind of filter that cleans the incoming air from bacteria and other harmful substances. Therefore, when too many viruses and bac ..read more

Every person, a millionaire, and a poor man is regularly dreaming. But why do we dream? Scientists minds still have not answered this question. The only thing that is known for sure - dreams are an important physiological need of a person. Like food or healthy sleep. What Do We Know About Dreams?Professor Michael D. Cole, a researcher of human consciousness,  describes dreams like this: "This is a kind of bridge between what a person wants and what he has." Being at the junction of perception, thinking, and memory, the dream has clear characteristics: She is conscious and has an emotional col ..read more