Are you ready?! Here’s your weekly health boost with us on The Low Carb Universe Show! This week, we’re talking about The Low Carb Universe 2019 that kicks off next week, connections & celebrations! Plus much more, of course. Here are a few points in our chat: We’re alive! The Low Carb Universe 2019 is crawling closer…! Bitte’s party – get the inside scoop! Connecting people is an amazing feeling Bitte’s family left, leaving space for her clean eating foods Hanna’s photo shoot & celebrating vanity Until further notice – CELEBRATE EVERYTHING! 50’s dresses & champagne – a new depress ..read more

It’s Wednesday again – and time for your weekly health boost with us on The Low Carb Universe Show! This week, we talk about real food keto & the family hike from the comfort of our own recording studios (Bitte’s laundry room & Hanna’s closet). But that’s, of course, not all! We also talk about the following… plus much more! : The Weather Hanna’s real food keto dinner in Zürich Hanna’s horrible night – what was the boost in that?! It relates to gratitude!  …and her yoga class that was self love on the highest level <3 Bitte’s family has joined her! The Family Hike & Bitte’s fit ..read more

Welcome to your weekly health boost with us on The Low Carb Universe Show! After a rough night (but not in the way you think), we’re happy to talk about adventure and keyboard warriors! This week, we’re boost talking about the following (and, as usual, SO MUCH MORE) : Mallorca´s Thunderstorm The benefit of working for yourself from home Bitte’s adventure to Santa Catalina & the market & her cheese plate Bitte’s weight loss adventure, check her picture from 2008 here Get a haircut (perhaps at Blush in Palma?) Hanna’s spontaneous date! <3 …and her dinner with friends Showing up auth ..read more

This week’s health boost is here! The Low Carb Universe Show brings you everything you need to get your boosts topped up. This week we’re talking about cuddle a dog & Blush Palma – amongst many other things (and we laugh. A lot!)! So buckle up, grab your walking shoes (and why not the dog, too?), or start looking forward to your commute with this weeks episode: TV series, which ones are we watching? The importance of cuddling a dog every once in a while Family!/Happy birthday celebrations Hanna’s therapy Bitte’s fabulous tennis party at Legends Cup  A long lost friend Our favorite beautic ..read more

Cluster boosts & a Birthday – welcome to this weeks health boost with us on The Low Carb Universe Show! In this episode, both of us share a cluster-boost, health, happiness, movement and joy. As well as: Bitte’s friend came to visit They hiked in Puerto de Sóller, visited Hotel Esplendido (where our events take place) and did a guided meditation They watched lots of rom-coms (because they are life) Benefits of eating real foods & the wish to attend our The Low Carb Universe 2019 retreat Hanna’s final HbA1c & the amazing feeling of being a blip in the system Hanna’s birthday! Hear a ..read more

The Low Carb Universe Show is back with your weekly health boost – today we’re talking about a road trip & a celebration of love! In this weeks episode, we also talk about the following (and we laugh. A lot!) : Bitte’s boost of her life was this past weekend! Listen to what she got up to, and if you want to know more, check out her Monday chat on our Facebook page !  The importance of spending time with likeminded people with similar interests The (bigger) importance of spending time with your BFF! Preferably on a road trip! Can you sell a Vitamin D boost?  Hanna’s love celebration. Does ..read more

It’s time for this week’s health boost – today we’re talking about alone time & friendly Swedish fika on The Low Carb Universe Show! Sometimes it’s challenging to think of health boosts, or positive things that have happened altogether, until you realize that it’s all about a change of perspective and/or attitude. Once that has been changed, it all comes flowing back to you! Today, we’re talking about the following, plus much more: Having alone time, the importance of it, and how and when The importance of having vanity mornings/times Hanna loved Ali Miller’s Avoritas (remove honey & c ..read more

Welcome to your weekly health boost on The Low Carb Universe Show – your place to be inspired! This week we discuss fast cars and comfort zones. Along with this, we also discuss (and much more…) : Fall air – heaven or hell? Meat tasting at a restaurant AG in Stockholm Fast cars event gathering people with a common cause (just like our events!) News about The Low Carb Universe 2019: New speaker alert: Jan Vyjidak is joining us in November in Mallorca! New ticket option – Event Only ticket, allowing you to stay somewhere else while still attending our event! Comfort zones. When was the last tim ..read more