The Soulful Menopause Journey: The Sacred Gateway, Tending the Cauldron, The Sage Woman's Destiny. Discover which phase you're in right now! In this 'comeback episode', I share my Soulful Menopause Journey and how it can help you beautifully transition through the chaos of menopause. Knowing which phase you're in can be so very empowering. I decided to share my deeply personal journey with you in the hope it inspires and supports you in some way.  I shared some of the struggles I went through with my husband. I want to make it clear here that he is the most wonderful, caring, gentle ..read more

Dr Andrea Greiner, a Naturopathic Doctor and Acupuncturist, joins me today as she discusses how to bring healing to your pelvic floor and root chakra. You can unknowingly hold on to a lot of tension, stress, trauma, and blocked energy in this area, which can affect not only your health, but your general wellbeing too. So please join us to receive some beautiful healing and juicy empowerment! Please click here too receive your FREE "Root Chakra Glow" - self care tips for healing your root chakra and pelvic floor. Click here to visit Dr Andrea's website ..read more

In this episode you'll learn about the different types of fat and how they can either destroy your health, or enhance it. You'll find out what you can do to help improve your memory, and prevent heart disease and other serious illnesses - naturally. Click here to find out about the vegan EPA & DHA supplement I take. Click here to discover how phytic acid can affect your health, and how to enhance the nutrients and absorption of nuts and seeds in your diet. PLEASE NOTE: If you're considering adding EPA & DHA to your diet and have any medical condition and/or are taking medications, ple ..read more

Menopause is a powerful rite of passage. It’s when we step through a portal into a new cycle of our lives. Your Fire Moon Goddess is stirring things up for you! So it’s a perfect time to take a break from running down your life’s path, assess the heavy rocks of the past you’re carrying on your back, crack open those rocks, and discover the jewels of wisdom that are hiding within. This helps you move forward into a future that's more aligned with your soul. Join me as we explore this further, whilst I also reveal a jewel from my past and how it can help you. Click here to find out more about h ..read more

Today we’re discussing the Goddess. Who is the Goddess? How can she help us with our feminine empowerment? And how can you connect with her for support as you transition through menopause.  Plus, there’s a free guided meditation for you where you get to meet the Goddess of Wisdom, sit with her, and ask any questions you may have to receive some sacred insight into your life. Here's the link to download your FREE meditation now: https://www.soulfulmenopause.com/goddess ..read more

Here's a short introduction to the Fire Moon Goddess.  It's a little flavour of what she's about and how this powerful energy can guide you through menopause.   ..read more

What does it mean to be empowered? How can we become more empowered so we can prevent getting caught up in the chaos of menopause? Click here for 'The Heart of You' retreat details ..read more

Discover how to be with chaotic emotions and situations in life without being thrown off balance. Click here to receive your healing Magical Meditations ..read more

Enjoy choosing a Goddess oracle card for inspiration and insight into your menopausal journey ..read more

Happy Holidays!  This is my gift to you - a magical journey to receive sacred insight into your life. With love, Sally Click here to see the book I recommend for animal symbolism And to discover the magical meaning of the herb or flower you receive, simply do an internet search for "Magical meaning of (insert the name of your herb or flower here)" Enjoy your enchanted journey and please do let me know how it helped ..read more