On this episode, we are recording from the LI Field House in Hauppauge, NY joined by St. Dominic HS ace Victor Frederick and catcher Thomas Garrett ..read more

On this episode, we are recording from the Town of Brookhaven head quarters joined by special guest Paul Gibson III. Paul is the Head Coach of Center Moriches, who won the New York State Class B Title in 2018, 2019 and the Long Island Championship in 2022. He is also the VP of Operations for MVP Baseball and Program Director for MVP NY East ..read more

On this episode, we are recording live from Max Effort Baseball in Farmingdale, NY. Dan coached Holy Trinity to the 2023 NYS Catholic League Championship - and their first Nassau-Suffolk Championship since 2012.  ..read more

On this episode, we are recording live from 1 More Rep in Farmingdale, NY joined by special guest Cornell Warick. He is a Sports Performance Specialist that is a former Long Island Champion football player at Amityville HS. We spoke about the importance of in-season training for athletes and how they can see improvements in the off-season. He works with a number of Long Island baseball players such as Massapequa's varsity team, JJ Palumbo, Nicholas DelVecchio, Cristino Tufano and many more. Make sure to check them out on IG @1mr_one_more_rep_ ..read more

On this episode, we are filming from LI Field House in Hauppauge, NY joined by St. Anthony's HC Paul Parsolano. We discuss the offseason spending spree of the New York Mets, the pending acquisition of Carlos Correa, Aaron Judge, Carlos Rodon, St. Anthony's ace Jason DeCaro and the whether modern high school baseball players are multi-sport athletes or specializing in one sport ..read more

On this episode, we are recording from LI Field House in Hauppauge, NY joined by special guest Erik Paulsen Jr. He is a senior at Massapequa HS and is committed to Stony Brook University. Erik helped lead the Chiefs to the Class AA Long Island Championship over Commack before losing to McQuaid Jesuit in the NYS Tournament. We discuss his experience with the college recruiting process, playing for the Titans organization since he was 10, winning the Axcess World Series and the match up he's most excited for this season ..read more

On this episode, we are recording from the brand new LI Field House in Hauppauge joined by Glenn Mitchell. Glenn is a graduate of Malverne HS where he signed with the Atlanta Braves as a 17-year-old in 1987. He pitched five seasons in the minors before getting into coaching. He now owns GEM Pitching and GEM Mental Game Pro. He works with pitchers of al ages and focuses not just on the physical but the mental side of pitching. Plenty of insight from Glenn ..read more

Last night was the Suffolk County All-County dinner in which the coveted Carl Yastrzemski Award, Paul Gibson Award and Silver Slugger Awards were named. The NYS Championships are also complete including the first ever CHSAA Championship which was won by the Chaminade Flyers. We also get you up to date on the some of the events we will be hosting ..read more

On this episode, we are recording from Athletic Movement Protocol in Syosset, NY with special guess Garrett Rogers and Dennis Treubig. We discuss On Base U, some important factors to keep pitchers on the mound and healthy, how to avoid losing strength during the season, what pitchers should be doing following starts, why is Jacob deGrom always hurt, how many pitches is too many, why it's important to be a multi-sport athlete, the danger of attending too many showcases and what's with all the hamstring/oblique injuries in baseball ..read more

On this episode we are recording from Patrizia's of Massapequa with all the coaches (minus one) of the Catholic League.  Vinny Messana - Axcess Baseball Paul Parsolano - St. Anthony's Mike Pienkos - Chaminade James Bailin - Chaminade Joe Fusco - St. Dominic Dan Luisi - Holy Trinity Chris Estrada - St. Mary's Casey McKay - St. John the Baptist ..read more