Plant-based dieting has grown in popularity over the last few years.  But what exactly is it, how does it differ from veganism, and what benefits does it offer? More importantly, should you give it a try?  Read on to learn about these questions and many others.  What is a Plant-Based Diet?  A plant-based diet is one where you get the majority of your daily calories and nutrients from plant foods (1): Fruits Veggies Lentils Nuts Seeds Beans Coffee Tea  A common misconception is that plant-based dieting is the same as veganism, but that isn’t precisely true (1).  ..read more

Today we live in such a fast-paced society that we overuse caffeine to the point where it no longer benefits us but can hurt us, including causing long-term health effects. The source and the rate at which we drink caffeine is no longer healthy, and can even leave us dehydrated. Thin Energy uses plant-based energy to give you the boost you need throughout the day without the crash and grogginess caffeine leaves you with. What is Caffeine? Caffeine is a natural stimulant found in more than 60 plants. The substance stimulates the central nervous system to make the body feel more awake and aler ..read more

    How to stick to your fitness goal? I think we can all agree our perspective of our health and wellness is at an all-time high, as it should be.     Do you dream to get your fitness routine back on track? Well, to be honest, dreaming will not do much. Wishing and dreaming about having a healthy fitness regime will do nothing but working towards it will “taking daily action”. Like every new year, you resolute to be the “new you”.   Think of this past January, what were your health and wellness goals? Did you have any? Did you stick to it?  You are ..read more

Roxanne Wilder with the MJ Morning Show is part of Thin Energy Vibe Tribe! She is a working mom of two young children and uses Thin Energy to keep her energy levels up when she wakes up at 4 am to get to work on the morning show! Your browser does not support the audio element ..read more

Our founder Michael Gardner was invited to the Tampa Bay Today show with Shriner to discuss the benefits of Thin Energy Complete. Learn about the benefits of Thin Energy and how harmful other energy drinks really are to you body.   ..read more

Thin Energy Complete has taken the initiative to give back our Frontline Heroes who serve day and night to ensure our wellbeing. Our team visits first responders and passes out thousands of bottles out to our heroes as a thank you for their service. Health is not a joke! Thin Energy’s mission is to provide a drink that tastes great and is better for you than sugary soda or caffeine energy drinks ..read more

Thin Energy has partnered with NFL Hail of Fame Derrick Brooks to bring you The Health Alternative. Derrick is an American former proffesional football player who was a linebacker in the National Football League for 14 seasons. An 11-time Pro Bowl selection and nine-time All-Pro, Brooks was named AP NFL Defensive Player of the Year in 2002, and earned a championship ring with the Buccaneers in Super Derick joined us to spread awareness about the health benefits of consuming The Healthier Alternative, Thin Energy Complete, at local gyms in the area ..read more

How to stick to your fitness goal? I think we can all agree our perspective of our health and wellness is at an all-time high, as it should be.     Do you dream to get your fitness routine back on track? Well, to be honest, dreaming will not do much. Wishing and dreaming about having a healthy fitness regime will do nothing but working towards it will “taking daily action”. Like every new year, you resolute to be the “new you”.   Think of this past January, what were your health and wellness goals? Did you have any? Did you stick to it?  You are not alone les ..read more

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  REVIEW   As a physician specializing in weight management, I am often approached by supplement companies looking for opinions/ endorsements.  While there are a few good supplements on the market, few live up to what they say that they will do.  Even fewer do it with quality ingredients in the actual quantities that research has proven to be effective.   Firstly, why the energy in Thin Energy?  Simply put, energy can be a reflection of metabolism (burning fuel) or lack thereof.  While healthy diet is a large part of fat loss (a term that I much prefer to we ..read more