Hey Mama, Lets face it, we turn to the internet to answer any questions that pop in our heads, and during pregnancy and beyond there are what feels like millions of questions that come up. So here we have it ladies the one stop drop of all those postpartum questions, No matter where you are in your pregnancy or if you already have your bundle of joy, questions are normal especially if your stepping into uncharted waters and have no clue what to expect. We leave no stone un turned and get down to all the nitty grity. So take this five minutes to yourself.  Is my bleeding normal?Bleeding ..read more

With summer fast approaching and an ever-growing bump on board. It’s time to plan what you'll wear as the temperature rises to keep you cool and feeling fabulous. Here are our top tips on what to buy, reuse and avoid this summer.   Being pregnant is hard enough any time of the year let alone in the heat, combined with an expanding belly and all those hormones. It’s time to make you feel and look cool as unfortunately popping down to the shops in your birthday suit isn't an option, but we are here to help...   Check your closet... Our first top tip would be to check your wardrobe on ..read more

Hey Mama's, So, it's his first Father's day. You want the day to go smoothly with minimal hiccups. New dads often feel like we do, tired, stressed and are still adjusting to life as a father. You need a gift that doesn't blow the budget? A gift you don't want to search hours for on the internet? You want to make him feel appreciated?  This checklist probably sounds relatable right now. But don't worry Mama's we have sieved through and found our top picks for all different kinds of dads...  Something Personalised Getting a personalised gift is a wonderful idea as it's an item d ..read more

It’s his first Father’s Day and he might be sat there insisting he doesn’t care and it’s just a pointless holiday but let us tell you he one hundred percent wants to feel valued and appreciated and let’s face it you probably want to make him feel special! To lessen your burden and take away the stress, we have put together some great ideas for you to help him celebrate Father's Day. Keep reading to find out more! Let him have a lay in Being a new Dad can often mean giving up on sleep, so let him have a couple of extra hours - we’re sure he will thank you for this one. Make him his favo ..read more

Gents you and your partner have done it you have got through that scary, tiring first trimester and you are into the second. As well as your partner feeling and looking more pregnant during these weeks, they might seem a little more energetic than they have been. This will come as a great relief to you and your partner if they have been struggling with sickness, tiredness or anxiety about getting through the first trimester. So, starting with basics... Your partners second trimester starts in week 14 of pregnancy and lasts through the end of week 27. Your baby is very, very busy in the secon ..read more

Mineral oil... Doesn't sound too bad does it? How about if we called it a petrochemical....  Now that sounds nasty!  This 'oil' is found in an enormous amount of skin care products across the world. Mineral oil is a petrochemical as it derives from crude oil, although refined before put in skincare what impurities may still remain after refinement? As we know it comes from petroleum this makes it non-renewable and play a part in the exploitation of the earth for fossil fuels. Natural Birthing Company are always striving to be more environmentally friendly and our fight aga ..read more

A - Apricot Kernel Oil Renowned for its deep gold colour. It is rich in Omega oils has antioxidant properties, it is a skin lubricant and it is excellent for even the most sensitive skin! B - Black Pepper Anti-emetic, anti-bacterial, antiseptic, antifungal, pain relieving properties, stimulating on both body and mind, revives tired muscles, anti-inflammatory. C - Citronella A lovely warming oil physically and mentally. Can relieve painful sensitive joints and muscles. E - Evening Primrose Oil Rich in Omega 6. Helps to balance hormones and it is also an excellent skin conditioner. F - Fra ..read more

Exercise is good for you during pregnancy, but you certainly don't want to overdo it (this is especially true for those who were not exercising regularly prior to getting pregnant).  The good news is there are some gentle exercises you can do to help ease yourself into it, which will be good for both you and baby. Always remember to consult your midwife or GP before taking part in any new exercise. Swimming Swimming is a great, gentle form of exercise which will not only  ..read more

So, you are expecting? This is going to be a moment in your life where your life changes dramatically, more than ever before. Each day, week and month are going to bring you unique thoughts and feelings, which should not be bottled up. We would like to introduce you to the world of pregnancy journaling. That little piece of the internet, a scrapbook or a diary. It’s all a wonderful way to keep a record of all the experiences you’re going through, the amazing, scary and even your hopes and dreams for life with your new arrival. So, this all sounds great right? But what exactly is journaling ..read more

Pregnancy can be hard, we all know this, even though people may be telling you you’re supporting an amazing glow and look beautiful. You however, might just feel tired, puffy, sore and, well, pretty crappy on the inside. So, to be honest mama you might need and deserve a self-pampering pick-me-up now and then. Go for it, Mom, with these guilt-free ways to spoil yourself... Show your skin some love, hormonal changes in pregnancy can affect the condition of your skin, which can leave it feeling sensitive, dry, itchy and irritated. This is one of the main reasons we developed our Nourish and Rel ..read more