Understanding the Costa Rica Rainy Season
Surf Expedition
by Haley Chavez
1d ago
If you’re thinking about visiting Costa Rica during the green season, we have one piece of advice: do it!  At this time of year, from April to November, the country’s surf spots come to life with epic swells perfect for all levels of surfers, and the already gorgeous natural landscapes turn even more jaw-droppingly beautiful.  The Costa Rica rainy season truly is one of the best times for a surf trip- especially to our lush, beachfront surf and yoga retreat on the Osa Peninsula. We have unfettered access to sheltered, rolling waves around the camp that are perfect for beginners- alon ..read more
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PU Boards vs. Epoxy Surfboards
Surf Expedition
by Haley Chavez
1d ago
Have you ever wondered what the difference between PU boards vs. epoxy surfboards (EPS boards)? Or maybe you didn’t even know that different types of materials are used to make different boards? No worries, because today, we’re getting technical, delving into the surprisingly complicated topic of how PU and EPS surfboards are made, and what sets them apart from one another. So, whether you’re looking to purchase a new board and are weighing up your options, or just want to learn more about surfboards, you’ve come to the right place.  Let’s dive in! PU Surfboards (Polyurethane Surfboards ..read more
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Unlock the Health Benefits of Surfing!
Surf Expedition
by Sebastien
1d ago
Unlock the health benefits of surfing!   Surfing has long been celebrated as an exciting sport, capturing the hearts and minds of thrill-seekers around the globe. But have you ever considered the incredible health benefits that come from riding a wave? From improved cardiovascular health to enhanced flexibility and balance, there’s so much more to surfing than just catching waves and soaking up the sun. So let’s dive deeper into the world of surfing and explore the multitude of mental and physical health benefits that this fantastic sport has to offer.   Short Summary   Unlock ..read more
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Surf Gear Essentials For 2024: Everything You Need To Know
Surf Expedition
by Sebastien
1d ago
Wearing the right surf suit with the right surf gear, there’s nothing quite like the thrill of riding your first wave. Suddenly, you get the feeling of the ocean’s power beneath your feet, just like embracing the freedom that comes with it. However,  if you want to truly enjoy the beauty of surfing, your surf suit and gear should ensure you get that safe, comfortable, and exhilarating experience. With the countless health benefits of surfing, you’re sure to have a safer and more memorable time wearing the best surf gear there out there. Soon, whether you’re just getting ready for your ..read more
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Get Fit for Surfing: 11 Exercises That Make Learning to Surf Way Easier
Surf Expedition
by Sebastien
1d ago
Getting fit for surfing isn’t just about losing weight or building washboard abs, although these may come as side benefits. The real goal is to stick to your own surf fitness exercises, making it more enjoyable and safe. In this article, learn which surfing workout routines work for you before catching your very first wave. After all, you wouldn’t want to risk injury on your first day of a week-long surf adventure. To improve your surfing, it’s essential to incorporate surf fitness exercises into your daily life, focusing on strength, balance, and endurance exercises. This guide will help you ..read more
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Beginner’s Guide to Costa Rica Surfing: 11 Things You Must Know
Surf Expedition
by Sebastien
1d ago
Looking to start surfing in Costa Rica? Or maybe you’re already a good surfer looking for long point breaks of warm tropical water? Costa Rica surfing is a top choice for most beginners and most expert surfers. Notably, this Central American paradise offers a wealth of beautiful sandy beaches, warm waters year-round.  Moreover, the minimal COVID travel restrictions, makes the island of Costa Rica surf capital for beginner surfers and surf enthusiasts. If that’s not tempting enough, Costa Rica also ranked high on the Happy Planet Index in 2009, 2012, and 2016. If you seek safe travel, fr ..read more
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Surf Etiquette and Safety: A Must-Have Handbook
Surf Expedition
by Sebastien
6M ago
Are you a new surfer or someone who simply loves the ocean? If so, you’re about to embark on a thrilling journey that will bring you closer to nature and help you develop a deeper appreciation for the sport. Before you head to the waves, it’s vital to have a solid foundation in surfing etiquette, safety, and surf environment knowledge. This article is your must-have handbook, guiding you through the unwritten rules of the sport, essential paddling techniques, and tips for navigating different surf spots and conditions, all while protecting our precious oceans. Not only will this handbook empow ..read more
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Unlock the Health Benefits of Surfing!
Surf Expedition
by Sebastien
6M ago
Unlock the health benefits of surfing!   Surfing has long been celebrated as an exciting sport, capturing the hearts and minds of thrill-seekers around the globe. But have you ever considered the incredible health benefits that come from riding a wave? From improved cardiovascular health to enhanced flexibility and balance, there’s so much more to surfing than just catching waves and soaking up the sun. So let’s dive deeper into the world of surfing and explore the multitude of mental and physical health benefits that this fantastic sport has to offer.   Short Summary   Unlock ..read more
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Get Fit for Surfing: 10 Exercises That Make Learning to Surf Way Easier
Surf Expedition
by Sebastien
6M ago
Getting fit for surfing isn’t primarily about losing weight or building washboard abs, although these may come as side benefits. The real goal is to stick to your own surf fitness exercises, making it more enjoyable and safe. Learn which surfing workout routines work for you before catching your very first wave. After all, you wouldn’t want to risk injury on your first day of a week-long surf adventure. To improve your surfing, it’s essential to incorporate surf fitness exercises into your daily life, focusing on strength, balance, and endurance exercises. This guide will help you do just that ..read more
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Beginner Longboard Guide: Buying your first longboard
Surf Expedition
by Sebastien
6M ago
Are you a beginner surfer looking to ride the waves with ease? Look no further, this beginner longboard guide has the answers to all your questions. Now, find out what are the best longboards for beginners and how they can be your perfect buddies in the water.   Everything you need to know about your first longboard:   What size of surf longboard should I get? Is learning to surf with a longboard hard? Is it better to learn surfing with a shortboard or a longboard? What are the pros and cons of using a longboard vs. a shortboard? What Types Of Surfboards Are Best For beginners? Why ..read more
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