Life Beyond Birth | BLOG
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Life Beyond Birth is dedicated to helping you thrive with your new baby. Through online courses and coaching as well as in-person support, I am working to make the world a place where every baby is born to calm, confident, connected parents.
Life Beyond Birth | BLOG
2y ago
It is important to nourish a relationship with yourself, but not for the reasons we are typically told. You don’t need to take care of ..read more
Life Beyond Birth | BLOG
2y ago
Back in 2004, when I was in grad school studying Applied Cultural Anthropology, one of my best friends in the program got pregnant. We ..read more
Life Beyond Birth | BLOG
2y ago
I didn’t realize how arduous and difficult it would be to traverse the miles-long overgrown valley on the other side (of birth ..read more
Life Beyond Birth | BLOG
2y ago
Cradle cap is an incredibly common, unsightly, yet harmless breakout of flakiness on a baby’s head. It is REALLY NOTHING TO WORRY ABOUT ..read more
Life Beyond Birth | BLOG
3y ago
A recipe for nutritious postpartum coconut pancakes. They can be eaten one-handed, if you can't grab a moment to sit down ..read more
Life Beyond Birth | BLOG
3y ago
Why not acknowledge, more often, what a challenge it is to be a man, let alone a father, in a system that does not support parents, and does ..read more
Life Beyond Birth | BLOG
3y ago
Do you want to be deeply depleted or deeply nourished? There is a saying from the Ayurvedic tradition that the way you live your first 42 ..read more
Life Beyond Birth | BLOG
3y ago
“I thought I had set clear boundaries prior to my son’s birth, particularly around the initial moments right after he was delivered. That ..read more
Life Beyond Birth | BLOG
3y ago
Sponge cake is such a delight and perfect for springtime when chickens start laying more eggs. The cake in the photo above was made with ..read more
Life Beyond Birth | BLOG
3y ago
This past week, I read an article about postpartum depression in our local newspaper. At first I was pleased about the growing awareness ..read more