The Nutrition Nerds Podcast
2,358 FOLLOWERS
Each week, hosts Jenn Baugh and Kelli Yates deliver the latest in nutrition news straight to your ears. No longer do you have to scroll through endless articles and studies trying to decide what's worth reading, we'll do it for you. Join us every weekend and stay informed.
The Nutrition Nerds Podcast
4y ago
This week, Jenn and Kelli bring you an episode all about their favorite topic - the gut microbiome! Discussed this week:
-How to support your gut microbiome
-A possible link between the gut microbiome and weight gain
-The potential downsides of probiotic supplements
-How artificial sweeteners may harm gut bacteria
-And the impact of a high fat diet on the gut microbiome
Looking for Kelli's weekly recaps of the internship? Go to www.rd2besource.com!
And hey Nerds! Thanks for continuing to support the show while we both complete our dietetic internships. We'll continue releasing content every ..read more
The Nutrition Nerds Podcast
4y ago
This week, Jenn and Kelli bring you a super special compilation of our most popular fad diet segments! Diets discussed include the keto diet, the celery juice trend, and a few other controversial ones - tune in to find out!
Hey Nerds! Thanks for continuing to support the show while we both complete our dietetic internships. We'll continue releasing content every two weeks and will bring you brand new episodes as often as we can!
Show notes for this episode available at www.thenutritionnerdspodcast.com ..read more
The Nutrition Nerds Podcast
4y ago
This week on the show, Jenn and Kelli discuss:
Whether we really need to worry about protein overload and how much we should eat
New advances in science that allow dairy to be made without animals
A study stating that gluten may contribute to the development of Type 1 Diabetes
And a popular heartburn drug that's been pulled off the market for possible cancer risks
Ready to get nerdy? Let's do it! Don't forget to rate, review, and subscribe if you're enjoying the show!
Show notes available at www.thenutritionnerdspodcast.com ..read more
The Nutrition Nerds Podcast
4y ago
(Articles mentioned in this episode at www.kelliroseyates.com)
Enjoy this special DICAS season re-release of Episode 63 where Jenn and Kelli discuss all things DICAS! This is a special episode for our RD2Be listeners, with a very special guest!
Jenny Westerkamp, RD, CSSD joins the show to discuss All Access Internships and how students can prepare for the process of applying to a dietetic internship.
Then, Jenn and Kelli discuss:
-The hardest part of DICAS
-How to write a personal statement
-How to build your resume
-How to fill out the different sections of DICAS
-How to get letters of rec ..read more
The Nutrition Nerds Podcast
5y ago
EP77: Weight Watchers for Kids, Fluoride Controversy, and Supplements vs Lifestyle by The Nutrition Nerds Podcast ..read more
The Nutrition Nerds Podcast
5y ago
This week on the show, Jenn and Kelli discuss:
Everything you ever wanted to know about Leaky Gut Syndrome
How fast food may have a link between type 2 diabetes and leaky gut
A government push for better renal care
A link between daily sugary drinks and cancer
Ready to get nerdy? Let's do it! Don't forget to rate, review, and subscribe if you're enjoying the show!
Show notes available at thenutritionnerdspodcast.com ..read more
The Nutrition Nerds Podcast
5y ago
This week on the show, Jenn and Kelli discuss:
Whether grilling meat really increases your risk of cancer
How to forage for wild mushrooms
A (possible) link between processed food and autism
Is organic really superior when it comes to packaged food products?
Ready to get nerdy? Let's do it! Don't forget to rate, review, and subscribe if you're enjoying the show!
***Disclaimer: Foraging for wild food can be dangerous. It is vitally important to be properly trained or forage with someone who is. Eat stuff from nature at your own risk!
Show notes at www.thenutritionnerdspodcast.com ..read more
The Nutrition Nerds Podcast
5y ago
This week on the show, Jenn and Kelli discuss:
-Social media limits on quack nutrition and dangerous ads
-Why some people hate cilantro while others love it
-A person with Crohn's Disease who was cured by a plant based diet
-How the calorie content of food is determined and whether it's accurate
Ready to get nerdy? Let's do it! Don't forget to rate, review, and subscribe if you're enjoying the show!
Show notes available at www.thenutritionnerds.com
***Corrections Corner: our Nutrition Genius Patron's name is Emily Branch, not Michelle Branch. Michelle Branch is Kelli's favorite singer/songw ..read more
The Nutrition Nerds Podcast
5y ago
This week on the show, Jenn and Kelli discuss:
The problem of "spaghetti" chicken meat
Why chicken seems to raise LDL cholesterol just like red meat
Nutrition tips for cancer survivors
Eating for eye health
Ready to get nerdy? Let's do it! Don't forget to rate, review, and subscribe if you're enjoying the show!
Show notes available at www.thenutritionnerdspodcast.com ..read more
The Nutrition Nerds Podcast
5y ago
This week on the show, Jenn and Kelli discuss:
Heartburn drugs may be linked to fatal diseases
What is soy protein isolate and is it healthy
What does "clean eating" really mean
Why energy drinks may be dangerous
Ready to get nerdy? Let's do it! Don't forget to rate, review, and subscribe if you're enjoying the show!
Show notes available at www.thenutritionnerdspodcast.com ..read more