Concussion recovery fifth video
City Osteopaths Blog
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8M ago
Here Diego Polo Reg Osteopath and concussion expert explains how our team at City Osteopaths Concussion recovery, treat the different aspect of a concussion so you can recover your  quality of life.  ..read more
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Concussion recovery process video four
City Osteopaths Blog
by
8M ago
Here Reg Osteopath and concussion expert Diego Polo explains the hazards of having a second head injury before your brain has fully recovered from a concussion. He explains about PCS or Post concussion syndrome and why this can occur. He can assess you to help prevent PCS occuring. In the next video he explains how we treat PCS or post concussion syndrome at City Osteopaths.  ..read more
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Concussion Recovery VIdeo Two
City Osteopaths Blog
by
8M ago
Diego Polo Reg Osteopath has specialised in Concussion - here he explains more about what occurs in a concussion.  ..read more
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Concussion Recovery at City Osteopaths
City Osteopaths Blog
by
8M ago
If you or someone you know has any back/neck/jaw issues or a concussion, Diego Polo is the go-to practitioner in Wellington, with over twenty years experience as a physio and as an osteopath. He has only five out of five star Google reviews! Have a listen to his first video of five explaining about concussion.  ..read more
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What happens to your body when you get an injury?
City Osteopaths Blog
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9M ago
There are four phases which overlap and may last varying lengths of time depending on the type and severity of the injury. Healing begins when you get a wound or injury which typically involves the breaking or laceration of a membrane which causes damage to the tissues.  Hemostasis This is the first stage which happens immediately. Your body will initiate mechanisms to control bleeding which you might not be able to see because it's internal. During this phase you may experience swelling, heat, redness, bleeding, and/or bruising,  Inflammation This is the next phase wh ..read more
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What is Concussion?
City Osteopaths Blog
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11M ago
Hi Wellingtonians! ​This is Diego here, and today I am writing  ​about Concussion, which can be one of the most limiting injuries affecting a persons quality of life. Currently, it is one of the most researched subjects in the scientific world. What we understand about it has been changing in the last few years and the approach for assessment and treatment is constantly being updated.  One of the most common misunderstandings regarding concussion is its cause. We used to think until recently, that it was caused by a direct trauma to the head, wh ..read more
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Pelvic Health Internal                                        An article written by Giulia Buczkowsky
City Osteopaths Blog
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1y ago
​For many years Pelvic disorders weren’t discussed much in our society and many women, and also men, have suffered in silence. In the last decade, Pelvic Health has become a point of interest for many people and therapists as well. The scientific studies related to Pelvic disorders and Pelvic treatment are increasing every day and finally, we are proud to confirm that specifically trained healthcare professionals can support and improve your Pelvic Health. ​ '> ​For best understanding, it is essential to learn about the Pelvic floor: Pelvic floor anato ..read more
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Bone injuries and their healing
City Osteopaths Blog
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1y ago
Bone injuries and fractures can be classified in many different ways, based on the way the bone broke or why it broke. Following are some commonly used terms that might be good to know to understand your own injury. Fracture is defined as cracking or breaking of a hard object, in this case the bone. That is, fracture can be either partial or full thickness rendering the bone in two (or more) pieces.  Pathologic fracture means that the bone breaks in an area that has been weakened by another disease process. Stress fracture is a microfracture caused by repetitive stress (like sports, hea ..read more
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Ligament injuries and their healing
City Osteopaths Blog
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1y ago
Have you ever wondered what happens in your body after an injury? In this article we’ll talk about tissue healing in general and look at ligament injuries, their healing and what you can do to aid the healing process in more detail.  Tissue Healing Tissues are muscles, ligaments, menisci, discs and fascia. These heal through three main phases: inflammation, proliferation and remodelling. These phases overlap somewhat and can happen simultaneously. Inflammation Inflammation occurs directly after the injury and usually lasts up to five days. The signs of inflammation are swelling, heat ..read more
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Muscle injuries and their healing
City Osteopaths Blog
by
1y ago
Have you ever wondered what happens in your body after an injury? In this article we’ll talk about tissue healing in general and look at muscle injuries, their healing and what you can do to aid the healing process in more detail.  ​ Tissue Healing Tissues are muscles, ligaments, menisci, discs and fascia. These heal through three main phases: inflammation, proliferation and remodelling. These phases overlap somewhat and can happen simultaneously. Inflammation Inflammation occurs directly after the injury and usually lasts up to five days. The signs of inflammation are swelling, heat ..read more
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