My Dad's Depression
Out There - Podcast
by Willow Belden
5d ago
For Paul Barach, hiking is an antidote to depression. Is it that way for everyone? This episode takes us from Washington State to Joshua Tree National Park and explores what happens when we try to impose our own life solutions on a loved one. --- Links: Support Out There on Patreon Tell a story at our Campfire Stories night Follow Out There on Facebook and Instagram --- Out There is a proud member of Hub & Spoke ..read more
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Rekindling the Spark
Out There - Podcast
by Willow Belden
2w ago
We’re told to follow our dreams. But often, that’s disappointing. Reality typically doesn’t measure up to what we’d imagined. So what then? How do you reignite your passions? On this episode, we travel from an observatory in Puerto Rico to a hillside in New Jersey, and explore how one scientist overcame the disillusionment of academia. --- Links: Support Out There on Patreon Out There is a proud member of Hub & Spoke   ..read more
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Silence
Out There - Podcast
by Willow Belden
1M ago
Our upcoming season is all about silence. From the Grand Canyon to South Korea, we’ll travel the globe, exploring how we find stillness amidst the noise — whether literal or figurative. Here’s a sneak peak at some of the stories. The season launches April 4, 2024. --- Out There is a proud member of Hub & Spoke   ..read more
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Building Self-Confidence
Out There - Podcast
by Willow Belden
3M ago
Maya Kroth’s goal for the New Year was to build self-confidence, and she decided to start by taking herself snowboarding. But things did not go well. In this episode, Maya shares her story and explores how we can get our mojo back when life throws us curveballs. --- Links: Support Out There Subscribe to our email newsletter --- Out There is a proud member of Hub & Spoke   ..read more
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Closing the Gender Gap
Out There - Podcast
by Willow Belden
5M ago
Women are often told we can do anything we want in life: ride bikes, scale cliffs, surf waves. But in some areas of outdoor recreation, the gender gap remains shockingly large. In this episode, we visit a women’s mountain bike camp in Wyoming and explore what’s really needed to get people of all genders on equal footing. --- Links: Support Out There Rowdy Gowdy Camp Hub & Spoke   ..read more
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Learning to Swim
Out There - Podcast
by Willow Belden
10M ago
Learning something new as an adult can be daunting, especially when it's something that a lot of people have been doing since childhood. On this episode, Naomi Mellor takes us from a beach in Australia to an archipelago in the UK and explores how she got past her fears and pushed herself to take a big plunge. --- --- Links: Sign up for our Support Out There on Patreon Follow us on Facebook and Instagram --- Out There is a proud member of Hub & Spoke   ..read more
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Ice Swimming
Out There - Podcast
by Willow Belden
11M ago
In Finland, it’s commonplace to go swimming in the winter — outdoors. The practice offers surprising mental-health benefits, and it isn’t just for die-hard adventurers. On this episode, we share the story of one woman who started “ice swimming” in an effort to soothe the brain by shocking the body. --- Links: Support Out There on Patreon --- Out There is a proud member of Hub & Spoke ..read more
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Queer in Appalachia
Out There - Podcast
by Willow Belden
11M ago
As a nonbinary person, Newt Schottelkotte never felt at home in Appalachia. But then, they went on a road trip with their dad. Driving through the Blue Ridge Mountains, something started to shift. This is a story about figuring out how to be yourself without abandoning where you’re from. --- Links: Take our poll about next season's theme Sierra Club panel: Diverse Perspectives in Outdoor Media Support Out There on Patreon --- Out There is a proud member of Hub & Spoke ..read more
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Rekindling Hope
Out There - Podcast
by Willow Belden
1y ago
Carolyn McDonald's depression had gotten so bad that she couldn’t see a way forward. Then, one particularly miserable day, she went to the beach — and something happened that she never could have imagined. Something that opened the door to healing and sparked a deep and genuine joy. --- Links: Take our poll about next season's theme Support Out There on Patreon --- Out There is a proud member of Hub & Spoke ..read more
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Moonlight
Out There - Podcast
by Willow Belden
1y ago
We’ve all had moments when we feel lost. Sometimes it’s literal; sometimes it's emotional. Either way, it’s unnerving. And lonely. This episode takes us from the deserts of California to the jungles of the Philippines, and explores how one young woman got back on track, when she lost her way, both literally and figuratively.   SUPPORT OUT THERE: Become a patron Out There is a proud member of Hub & Spoke ..read more
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