You’ve probably noticed some changes at TwinCitiesFeldenkrais.com: we’ve got a new look for 2020, along with a new ATM class in the west metro, happening most Mondays at The Marsh! It feels great to mark 10 years since I founded TCF with some changes and improvements, and to focus this website on the live teaching way I can share Feldenkrais with as many people as possible (that’s a big goal of mine, as followers of The Feldenkrais Project know!).  So I’ll be teaching more Awareness Through Movement (ATM) classes, and marketing them more prominently on this site’s homepage! My Feldenkrais Func ..read more

Due to high demand for Feldenkrais Functional Integration (FI) lessons, my one-to-one Feldenkrais practice is currently full. Here are some other options for study, available right now! You are welcome to come explore Feldenkrais in my ongoing year-round group Awareness Through Movement (ATM) classes. Just check out the TwinCitiesFeldenkrais.com homepage. As long as you can comfortably and safely get down to lie on a mat on the floor at the beginning of class and get back up again at the end, there are no other prerequisites, and you may drop-in to any class. Newcomers are always welcome. Sign ..read more

We did it! After years of dreaming, a successful six-month successful fundraising campaign, and two months under construction, today we launched this dedicated website for our donor-supported Feldenkrais lessons! Head over to FeldenkraisProject.com to learn more. The version of Nick’s audio lessons on TwinCitiesFeldenkrais.com will soon disappear. Thank you, listeners and donors, for your passionate support! You heard our vision and made this new site possible. Please pardon our dust as we finish up the final details! I’m editing some text for typos and clarity, and fixing other small details ..read more

Click here to read the November Feldenkrais Project update edition of the TCF Newsletter! If you like what you see, there’s buttons up top you can click to see more issues, and to subscribe ..read more

Thanks for your interest in helping us realize our vision for The Feldenkrais Project: Spreading the life-changing benefits of Feldenkrais study as widely as possible Elevating awareness of the Feldenkrais Method Expanding our listener community and building on the success of our grass-roots funding model We make great Feldenkrais Awareness Through Movement lessons available to all with the lowest possible barrier to study. Why? We believe that more people doing more Feldenkrais makes the world a better place for all of us! It’s time for the next phase of this project. We’re reinvesting your d ..read more

Our donor-supported online audio lesson project is growing and hiring! Thanks to your interest and support, it’s time for the next phase. We are proud to launch The Feldenkrais Project! It’s starting today with a new name and link (www.feldenkraisproject.com) for the same wonderful service. We share high quality Feldenkrais Awareness Through Movement lessons with thousands of people across the globe. By only seeking donations to support this work, we’re creating the lowest possible barrier to study, so anyone can learn and improve themselves through Feldenkrais lessons anytime, anywhere! Want ..read more

I am so pleased to publish the complete audio from my 2018 Driving and Dynamic Sitting Workshop. Full workshop recordings are the number one request I get from online listeners, and something I’ve wanted to do for a while. Follow the link and you’ll find not only the workshop’s two ATM lessons, but also two brief talks, and some accompanying handouts from the workshop and written material that participants received by email after the workshop, for further study at home. Enjoy, spread the word, and please consider donating to help cover production costs if you have the means and you share my go ..read more

Thank you so much for your financial support for my work! Thanks to you we’ve got an incredible amount of monthly listeners. I love hearing from people all over the world who are benefitting my lessons, and I love making them for you. Your donations make it possible to get this project out into the world, and that helps so many more people enjoy Feldenkrais study! I recently discovered that PayPal is no longer automatically emailing me about each donation I receive. I am sorry to say this has been going on for a few months and I am perhaps very late in acknowledging your support individually ..read more

Below you’ll find a much more legible and expanded text version of this whiteboard photo from Tuesday’s Chronic Pain workshop. The number one question I get from website visitors is “Can you publish workshops as part of the free audio project?” I haven’t done much of this because the lessons I teach in my workshops are often not designed as standalone learning contexts. There’s usually some other lecture, discussion, or media content. This week I found myself using a whiteboard for the first time in about a decade (and my handwriting shows it, as you can see!). I enjoy repackaging my thinking ..read more

Nick discusses some learning context for these new lessons [When you’re ready to explore the lessons click here to go to my new Driving and Dynamic Sitting miniseries.] I’ve been meaning to teach more explicitly about sitting and driving for a long time, since for so many people these everyday activities are frequently challenging and even painful. Over my years as a Feldenkrais teacher I’ve noticed that most people who come to me with concerns about discomfort in sitting have the idea — consciously or unconsciously — that if they could just find the “right” chair and the “right” way to sit i ..read more